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Guidelines for Use
The Auto Weight Programmes are designed to take the guesswork out of cooking or reheating your food. They must ONLY be used for foods
1. Only cook foods within the weight ranges described (see table below).
2. Only use the accessories as indicated on pages 35 and 36.
3. Do NOT cover food unless stated, as programmes 5 - 16 use a Combination of Microwave and Grill and/or Convection, and it will prevent the
food from browning. The heat of the grill and/or oven will also melt any plastic covering.
4. Most foods benefit from a STANDING time after cooking on an Auto Programme, to allow heat to continue conducting to the centre.
5. To allow for some variations that occur in food, check that food is thoroughly cooked and piping hot before serving.
6. ALWAYS weigh the chicken, DO NOT rely on the packet weight. Remove leg tips if necessary for easy rotation of large chickens.
Auto Weight Cook Programmes
Minimum/Maximum Weights to use on Auto Weight Programmes
Press to select
grams or pounds
Enter the weight
by pressing the up
and down pads.
This feature allows you to cook or reheat sixteen foods by setting the weight only. The oven determines the Microwave power level and/or
Combination setting, then the cooking time automatically. Select the category of food and then just enter the weight. The weight can be entered in
kilogrammes, grams or pounds and ounces.
Programme Minimum Maximum
Chilled Meal 300 g (11oz) 600 g (1lb 5oz)
Frozen Meal 300 g (11oz) 600 g (1lb 5oz)
Fresh Vegetables 100 g (4oz) 900 g (2lb)
Fresh Fish 100 g (4oz) 900 g (2lb)
Jacket Potatoes 200 g (7oz) 1500 g (3lb 5oz)
Frozen Potato Products 200 g (7oz) 500 g (1lb 2 oz)
Whole Chicken 1000 g (2lb 2oz) 2600 g (5lb 12oz)
Chicken Portions 300 g (11oz) 1500g (3lb 5oz)
Beef/Lamb 500 g (1lb 2oz) 2500 g (5lb 8oz)
Casserole 800 g (1lb 12oz) 2000 g (4lb 6oz)
Chilled Crispy Top 300 g (11oz) 600 g (1lb 5oz)
Frozen Crispy Top 300 g (11oz) 600 g (1lb 5oz)
Chilled Pizza 200 g (7oz) 600 g (1lb 5oz)
Frozen Pizza 200 g (7oz) 600 g (1lb 5oz)
Bake Pastry 600 g (1lb 5oz) 1000 g (2lb 2oz)
Fruit Crumble 500 g (1lb 2oz) 1000 g (2lb 2oz)
Select the desired Auto Weight
Programme, by pressing the
The pad can be pressed once
or twice to select one of the
two programmes available.