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MEAT AND POULTRY
Ingredients
1 onion, diced
1 clove garlic, crushed
15 ml (1 tbsp) oil
397 g (14 oz) can chopped tomatoes
15 ml (1 tbsp) tomato puree
5 ml (1 tsp) mixed herbs
450 g (1 lb) mince
salt and pepper
Savoury Mince Serves 4
Dish: 1.5 litre (3 pt) casserole dish Oven Accessory: glass turntable
1. Place onion, garlic and oil in casserole, cover and cook on HIGH power for 2 mins. or until
soft.
2. Place all other ingredients in casserole. Stir well.
3. Cover and cook on HIGH power for 10 mins. then MEDIUM power for 15-20 mins. or until
cooked.
Variation: Chilli Con Carne
Add 396 g (14 oz) can red kidney beans drained, 5-10 ml (1-2 tsp) chilli powder, 1 diced green
pepper to the ingredients above.
Ingredients
1 quantity of Savoury Mince
(see above)
double quantity of White Pouring Sauce (see
page 86)
100 g (4 oz) grated cheese
5 ml (1 tsp) mustard
salt and pepper
12 sheets pre-cooked lasagne
(or sufficient for 3 layers)
60 ml (4 tbsp) Parmesan cheese
Lasagne Serves 4
Dish: large rectangular dish approx. 27 x 23 cm (11" x 9")
Oven Accessory: glass turntable + metal tray
1. Add cheese and seasoning to the hot white sauce.
2. Cover the base of the dish with a layer of cheese sauce, then a layer of lasagne, followed by
a layer of hot meat mixture. Continue with a layer of lasagne then meat, ending with a layer
of cheese sauce.
3. Sprinkle Parmesan cheese over the top and cook on Combination: Convection 190°C +
SIMMER power for 20-25 mins. or until the pasta is tender and brown and crisp on top.
Ingredients
1 medium onion, chopped
2 carrots, chopped
25 g (1 oz) butter
350 g (12 oz) cold cooked beef or lamb,
minced
300 ml (
1
/
2
pt) hot beef stock
3 ml (
1
/
2
tsp) Worcestershire sauce
15 ml (1 tbsp) gravy thickening
5 ml (1 tsp) tomato puree
salt and pepper
675 g (1
1
/
2
lb) potatoes, cubed
135 ml (9 tbsp) water
30 ml (2 tbsp) milk
25 g (1 oz) cheese
Shepherd’s Pie Serves 4
Dish: medium casserole Oven Accessory: glass turntable + metal tray
1. Place onion, carrots and butter in casserole. Cover and cook on HIGH power for 3-5 mins. or
until soft.
2. Add minced meat to vegetables and mix well. Mix together stock, Worcestershire sauce,
gravy thickening and tomato puree, pour over meat and season to taste.
3. Cook potatoes with water, covered on HIGH power for 7-8 mins. Drain and mash well with
the milk and spread on top of the meat, using a fork to make a pattern on top.
4. Sprinkle with cheese and cook on Combination: Convection 190°C + WARM power for
approximately 25-30 mins. or until top is crisp and golden.