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Auto Weight Defrost
Auto Weight Defrost
automatically sets the
defrosting times and power
levels to give even
defrosting results for
meats, poultry and fish.
There is a handy guide
located on the inside front
of the oven.
• Remove meat from
package and place on
microwave-safe dish.
• Twice during defrost,
the oven signals. At each
signal, turn the food
over. Remove defrosted
meat or shield warm
areas with small pieces
of foil.
• After defrosting, most
meats need to stand 5
minutes to complete
defrosting. This 5
minute stand time is
set automatically.
Conversion Guide
If the weight of food is
stated in pounds and
ounces, the ounces must
be converted to tenths
(.1) of a pound.
Weight of Enter Food
Food in Weight
Ounces (tenths of
a pound)
1–2 .1
3.2
4–5 .3
6–7 .4
8.5
9–10 .6
11 .7
12–13 .8
14–15 .9
Auto Weight Defrost Guide
Auto Weight Defrost will
defrost 0.1 lbs to 6.0 lbs
(0.1 kg to 3.0 kg) of meat,
poultry, or fish.
1 Meat:
Beef—ground beef,
steaks, stew meat,
roasts
Lamb—chops, roasts
Pork—chops, hotdogs,
ribs, roasts, sausages
Veal—cutlets
2 Poultry:
Poultry—whole (under
4 lbs), boneless cut-up
breasts
Cornish hens—whole
Turkey—breast (under
6 lbs)
3 Fish:
Fish—fillets, steaks,
whole
Shellfish—crabmeat,
lobster tails, shrimp,
scallops
1 Press AUTO WT. DEF.
1–3 times to select the
desired defrosting
category (see Auto
Weight Defrost Guide
at right).
2 Using the Conversion
Guide at right, enter
food weight. For
example, press pads
1 and 2 for 1.2 pounds
(1 pound, 3 ounces).
(To change weight
measurement to
kilograms, see the
Options section.)
3 Press START.
Guide
1 32
5
6
789
0
4
AUTO WT. DEF.
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