Filter
Top Products
Poached fish fillets
4 Orange Roughy fillets (1 to 1% pound)
% cup dry white wine
3 tablespoons butter, or margarine cut into
%-inch slices
2 tablespoons finely chopped green onion
l/4 teaspoon ground black pepper
1. Arrange fillets with thicker parts to the outside
in a 2-quart microwavable baking dish. Pour
wine over fillets. Dot with butter. Sprinkle with
onion and pepper.
2. Cook covered with wax paper 3’12 to 5’12
minutes at HIGH Dower or until fish flakes
easily when tested wilh fork. Let stand covered
5 minutes.
Makes 4 servings
Baked whitefish meuniere
% cup butter or margarine, cut into pieces
‘/4 cup finely chopped parsely
1 tablespoon lemon juice
1% to 2% pounds whole whitefish, cleaned
1. Combine butter, parsley and lemon juice in a
1 %-quart microwavable baking dish. Cook
uncovered 1 to 2 minutes at HIGH power or
until butter is melted; stir once.
2. Place fish in baking dish and turn to coat with
butter mixture. Cover with plastic wrap: vent.
Cook 10 to 11 minutes at Cook Power 7 or
until fish flakes easily when tested with fork;
turn fish over after 5 minutes cooking. Let
stand covered 5 minutes.
Makes 3 to 4 servings
49