Tried all the free manual sites, no luck, I use it but would like the official instructions, best practices, recipes etc. Not sure if I have all the parts-I have the machine body, 2 blade chopper/puree insert, the main bowl with lid, food pusher/measuring cup, the continuous feed lid with downspout, the plastic drive disc that accepts the 2 sided grater/slicer metal disc. Is there more? I like this machine, not too big, not complicated-How old is it?