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STRAWBERRY BANANA SUPREME SMOOTHIE
½
cup strawberry nectar or apple juice
½
cup milk
½
frozen banana (chunks)
1
1
⁄
1
⁄
1
4
⁄4⁄
cup frozen strawberries
½
cup strawberry yogurt
Add all frozen ingredients, then pour in all liquid ingredients.
Pulse
for 30 seconds, then
blend until smooth
. Serve immediately
.
Makes 1-2 servings.
BERRY BLAST SMOOTHIE
½
cup apple juice
3
⁄
3
⁄
3
4
⁄4⁄
cup lemonade
½
cup frozen raspberries
1
⁄
1
⁄
1
4
⁄4⁄
cup frozen strawberries
½
cup raspberry sherbet
Add all frozen ingredients, then pour in all liquid ingredients.
Pulse
for 30 seconds, then
blend until smooth
. Serve immediately
.
Makes 1-2 servings.
MANGO TANGO SMOOTHIE
½
cup pineapple juice
½
cup orange juice
1
⁄
1
⁄
1
4
⁄4⁄
frozen banana (chunks)
½
cup pineapple sherbet
3
⁄
3
⁄
3
4
⁄4⁄
cup frozen mango slices
Add all frozen ingredients, then pour in all liquid ingredients.
Pulse
for 30 seconds, then
blend until smooth
. Serve immediately
.
Makes 1-2 servings.
RECIPES