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PIÑA COLADA SMOOTHIE
5 tbs. coconut milk
2½ cups pineapple juice
½ cup vanilla ice cream
½ frozen banana (chunks)
1½ cups frozen pineapple (chunks)
Pour in all liquid ingredients. Add all frozen ingredients. Blend at
PULSE setting for 30 seconds; then blend until smooth. While the
machine is running, move the Stir Stick around counter-clockwise to
aid mixing. Serve immediately. Makes 3–5 servings.
HAWAIIAN HOLIDAY SMOOTHIE
1 cup passion fruit nectar
1 cup guava nectar
1 cup orange sherbet
½ cup frozen strawberries
½ cup frozen mango slices
4 tbs. coconut milk
1 cup strawberry yogurt
½ cup frozen banana in (chunks)
Pour in all liquid ingredients. Add all frozen ingredients. Blend at
PULSE setting for 30 seconds; then blend until smooth. While the
machine is running, move the Stir Stick around counter-clockwise to
aid mixing. Serve immediately. Makes 3–5 servings.
STRAWBERRY LEMON SURPRISE SMOOTHIE
2 cups lemonade
2 cups frozen strawberries
1 cup strawberry yogurt
Pour in all liquid ingredients. Add all frozen ingredients. Blend at
PULSE setting for 30 seconds; then blend until smooth. While the
machine is running, move the Stir Stick around counter-clockwise to
aid mixing. Serve immediately. Makes 3–5 servings.
17
RECIPES
5000Manual*.indd 17 10/13/06 9:18:33 AM