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PAge heAder.....
FRESH STARTS
APPLE, PEAR AND
STRAWBERRY JUICE
Makes 2 servings
INGREDIENTS
1 small Granny Smith apple
3 small ripe pears
1 cup strawberries, trimmed
METHOD
1. Process apple, pears and strawberries
through juicer.
Serve immediately.
CANTALOUPE, MINT AND
MANGO JUICE
Makes 2 servings
INGREDIENTS
½ small cantaloupe, peeled, seeded and halved
3 sprigs fresh mint leaves
1 mango, halved, seeded and peeled
METHOD
1. Process cantaloupe, mint and mango
through juicer.
Serve immediately.
TOMATO, CUCUMBER, PARSLEY
AND CARROT JUICE
Makes 2 servings
INGREDIENTS
3 medium tomatoes
1 large cucumber
1 large bunch fresh parsley
3 medium carrots, trimmed
METHOD
1. Process tomatoes, cucumber, parsley and
carrots through juicer.
Serve immediately.
SWEET POTATO, CELERY, GINGER
AND ORANGE JUICE
Makes 2 servings
INGREDIENTS
4 stalks celery, trimmed
1 small sweet potato, peeled and halved
1 inch piece fresh ginger
4 oranges, peeled
METHOD
1. Process celery, sweet potato, ginger and
oranges through juicer.
Serve immediately.
PARSNIP, CELERY AND PEAR JUICE
Makes 2 servings
INGREDIENTS
2 parsnips, trimmed
4 stalks celery, trimmed
4 medium pears, stalks removed
METHOD
1. Process parsnips, celery and pears
through juicer.
Serve immediately.
APRICOT, APPLE AND PEAR
SPARKLE
Makes 2 servings
INGREDIENTS
4 large apricots, halved and pitted
4 small red apples
3 medium pears
8 fl oz (250ml) sparkling mineral water
cup crushed ice
METHOD
1. Process apricots, apples and pears
2. Stir in mineral water and ice.
Serve immediately.