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A BRIEF HISTORY OF TEA
The origins of tea can be traced back nearly
5,000 years to a legendary emperor of
China, an herbalist. It is believed that leaves
from twigs he was burning floated into a
kettle of boiling water. Thus tea was born
and soon flourished throughout southern
Asia. As trade routes expanded, tea made
its way to the West, and today is enjoyed
around the world.
.
THE HEALTH BENEFITS OF TEA
Many teas are brimming with healthful
benefits like natural vitamins, minerals,
and antioxidants. Drinking any tea
rehydrates the body, and its antioxidants
may offer protections against a wide range
of diseases. A cup of tea can be a gentle
start to the day, a soothing mid-afternoon
break, or a comfortable way to unwind
and relax each evening – it all adds up
to a healthy mind, body, and spirit.
THE ART OF STEEPING TEA
Great care is taken to create each tea’s unique character. When the temperature is suited to
the particular tea, and steeping time is perfect, tea lovers can savor and appreciate all of
tea’s naturally aromatic flavors and health benefits. Refer to the chart below for our
recommendations. But remember, tastes and teas vary; you can always adjust to your
personal preference. Enjoy!
For most teas, the best recipe is 1 teaspoon or bag of tea per cup of water. Some herbal
blends can benefit from a bit more. When making a full pot, we suggest an extra
teaspoonful.
Type Description Temp Time
Delicate
Delicate teas can be found in all varieties, be it green, black, etc.
As the title describes, it is a more delicate version of that specific
tea therefore requiring a lower steeping temperature and time.
160
°
F
1–2 min
(Default - 1 ½ min)
Green
There are many different varieties depending from which region of
the world the tea originates. Loaded with antioxidants, green tea is
touted for its health benefits. The perfect steeping time makes or
breaks this tea – over-steeping will create a very bitter-tasting cup
of tea. Try it iced with slices of lemon!
175
°
F
2–3 min
(Default - 3 min)
White
While excellent alone, this delicate tea also pairs beautifully with
orange or other fruit essences. Spearmint and peppermint are also
common companions.
185
°
F
2
–
4 min
(Default - 3 min)
Oolong
This handcrafted tea is an excellent base for making flavorful tea
blends. Available in a wide variety of types, ranging from fruity to
floral, this tea has similar health benefits to those of
green tea.
190
°
F
3
–
4 min
(Default - 3 min)
Herbal
Tisane or herbal teas – technically are not “teas” at all. Usually
made of edible ingredients such as dried herbs, fruits, flowers,
spices, and seeds, they are typically caffeine-free alternatives to
traditional teas.
200°F
4
–
6 min
(Default - 5 min)
Black
This tea works very well when lightened with milk or cream and
sweetened with honey or sugar. Earl Grey is a popular black tea
blend that is mixed with bergamot, giving it an orange-like note.
Enjoy first thing in the morning or for an afternoon pick-me-up.
212
°
F
3
–
5 min
(Default - 4 min)
3