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SENSOR COOKING
Vegetables chart
FOOD
AMOUNT
PROCEDURE
Wash and place in casserole. Add no water if vegetables have
just been washed. Cover with lid for tender vegetables. Use
plastic wrap for tender-crisp vegetables. Press the vegetables
pad
2 to 5 minutes.
Place in casserole. Add 1-4 tbsp. water. Cover with lid for
tender vegetables. Use plastic wrap cover for tender-crisp
1.
Fresh Vegetables
Broccoli
Brussels sprouts
Cabbage
Caulifl ower (fl owerets)
Caulifl ower (whole)
Spinach
Zucchini
Baked apples
Carrots, sliced
Corn on cob
Green beans
Winter squash
- diced
- halves
Frozen Vegetables
• Suppose you want to cook
Step Press
vegetables
Vegetables
1. Press the pad
2. Press the START enter +30
sec pad.
START
enter
+30 sec
vegetables
f
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f
16
)
2.
and number 1 for
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f
Let stand, covered, for
After cooking
vegetables. Press the vegetables pad
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f
stir
, if possible. Let stand,
covered, for 2 to 5 minutes.
. After cooking, stir, if
possible.
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f
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and number 1 for
After cooking, stir
Add no water. Cover with lid or plastic wrap. Press the vegetables pad
.
and let stand,
covered, for 3 minutes.
2
and number 2 for
and number 1 for
Frozen Vegetables
)
There are 2 options ( ,
Fresh Vegetables
under the VEGETABLES.
4 - 24 oz
4 - 24 oz
) (-18
o
c
)
o
c
(5
0.2 - 0.7 kg
0.2 - 0.7 kg
(Initial temperature)