Frigidaire FPMO209 Microwave Oven User Manual


 
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SENSOR COOKING
INSTANT SENSOR
Instant sensor buttons allow you to cook or reheat by pressing
just one pad.
Suppose you want to cook a baked potato.
INSTANT SENSOR CHART
FOOD AMOUNT PROCEDURE
Baked Potato 1 - 8 med. Pierce with fork in several places. Place on paper towel on turntable. After cooking,
remove from oven and let stand wrapped in foil for 5 to 10 minutes.
Popcorn 1 package
1.5 - 3.5 oz bag
Use only popcorn packaged for microwave oven use. Try several brands to decide which
you like. Do not try to pop unpopped kernels.
Veggies 0.25 - 2.0 lb
0.25 - 2.0 lb
0.25 - 1.25 lb
Press veggies pad once for soft veggies.
Press veggies pad twice for hard veggies.
Press veggies pad three times for frozen veggies.
SENSOR REHEAT CHART
FOOD AMOUNT PROCEDURE
Sensor Reheat 4-36 oz. Place in dish or casserole slightly larger than amount to be reheated. Flatten, if possible.
Cover with lid, plastic wrap or wax paper. Use covers such as plastic wrap or lids with
larger quantities of more dense foods such as stews. After reheating, stir well, if possible.
Re-cover and allow to stand 2 to 3 minutes. Foods should be very hot. If not, continue
to heat with variable power and time.
SENSOR COOKING CHART
FOOD AMOUNT PROCEDURE
Rice3. 0.5 - 2.0 cups Place rice into a deep casserole and add double quantity of water. Cover with lid or plastic
wrap. After cooking, stir, cover and let stand 3 to 5 minutes or until all liquid has been
absorbed.
Rice Water Size of casserole
.5 cup 1 cup 1.5 quart
1 cup 2 cups 2 quart
1.5 cups 3 cups 2.5 or 3 quart
2 cups 4 cups 3 quart or larger
Chicken 4.
Breasts
0.5 - 2.0 lb Cover with vented plastic wrap. When microwave oven stops, turn over. Shield with
small, flat pieces of aluminum foil any areas that are cooking too rapidly. Re-cover and
press START/enter. After cooking, let stand, covered for 3-5 minutes. Chicken should
be 160°F.
Fish 5.
Seafood
0.25 - 2.0 lb Arrange in ring around shallow glass dish (roll fillet with edges underneath). Cover with
vented plastic wrap. After cooking, let stand, covered for 3 minutes.
SENSOR REHEAT
You can reheat many foods and don’t need to calculate
cooking time or power level.
Step Press
Press sensor reheat and after 2
seconds, it will automatically start.
When the sensor detects the vapor emitted from the food,
the remainder of cooking/reheating time will appear.
Step Press
Press baked potato pad. The
microwave oven starts automatically.
#006_Frig Use&Care.indb 11 4/6/09 2:20:15 PM