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Sensor Cooking
Sensor cooking allows you to cook food
without setting a time.
Choose the Sensor Cooking feature for
your food type.
Always use microwave-safe containers.
Cover them with lids or vented plastic wrap.
Be careful when removing covers after
cooking. To avoid steam burns, remove
covers facing away from you.
Place food in the oven.
Press the food pad until the food
category appears in the window.
Press START. The oven beeps 2
times when steam is detected. Time
remaining begins to count down in the
display window. The oven will beep 5
times at the end of the countdown.
Do not open the oven door until time is
counting down. If the door is opened,
close it and press START immediately.
After the time remaining countdown, use
the ADD 1 MINUTE feature for additional
reheating time.
How to Change the Automatic Settings
After using this feature a few times, you
may find that food is undercooked or over-
cooked. You can adjust the cooking time for
some foods to suit your personal taste.
To reduce time by 10%:
Press the MORE/LESS pad two times.
To add 10% to cooking time:
Press the MORE/LESS pad one time.
2
1
NOTE: Do not use these features
twice in succession on the same
food portion—they may result in
severely overcooked or burnt food.
www.GEAppliances.com
Pad Food Type Amount Comments
Breakfast Oatmeal
1
⁄
2
to 1 cup Place in a serving bowl. Do not cover.
Follow package directions.
Breakfast Sausage 2 to 8 links Follow package directions for pre-cooked
sausage. Arrange in a star pattern.
Omelet 2 to 4 eggs Coat a 9-inch pie plate with
1
⁄
2
tbsp. melted
butter for each egg. Add 1 tbsp. milk for each egg.
Cook covered with vented plastic wrap. Let stand
2 minutes after cooking. Always use scrambled eggs.
Lunch/ Soup 1 to 2 cups Place in serving bowl. Cover with vented plastic
Snack wrap. Stir after cooking.
Frozen Entrees 8 to 32 oz. Follow package directions. After 2 beeps, stir
or rearrange.
Frozen Pizza 8 oz. Follow package directions.
Frozen Pocket Sandwich 1 sandwich Follow package directions.
(4–5 oz.)
Side Dish Potatoes 4 maximum Pierce skin with a fork, 6 times, evenly spaced.
6 to 8 oz. each Space potatoes 1 inch apart. Let stand 5 minutes
to complete cooking.
Fresh Vegetables 4 to 16 oz. Add 1 tbsp. water per
1
⁄
2
cup of vegetables. Cover
with vented plastic wrap.
Frozen Vegetables 6 to 16 oz. Add 1 tbsp. water per
1
⁄
2
cup of vegetables. Cover
with vented plastic wrap. Stir or rearrange after
2 beeps. (Not for vegetables in butter or sauce).
Canned Vegetables 15 oz. Do not cover.
White Rice
1
⁄
2
to 1
1
⁄
2
cups Use hot tap water. Cover with vented plastic wrap.
Let stand 5 to 10 minutes before serving.
Brown Rice
1
⁄
2
to 1
1
⁄
2
cups Use hot tap water. Cover with vented plastic wrap.
Let stand 5 to 10 minutes before serving.
Dinner Frozen Dinners 11 to 16 oz. Follow package directions. Do not use food
packaged in foil trays.
Pasta 2 to 8 oz. Use hot tap water. Cover with vented plastic wrap.
Stew 1 to 2 cups Cover with vented plastic wrap. Stir after cooking.
Ground Meat 16 to 32 oz. Break apart in glass bowl or colander. Cover
with vented plastic wrap. Stir after 2 beeps.
Re-cover and press START.
Fish Fillets 4 to 16 oz. Arrange in a single layer. Cover with vented
plastic wrap.
Sensor Cooking
15