GE JES0738 Microwave Oven User Manual


 
Vegetable Amount Time Comments
Asparagus
(fresh spears) 1 lb. 7 to 10min., Med-High (7) In 1
1
2-qt. casserole, place1/4 cup water.
(frozen spears) 10-oz. package 5 to 8 min. In 1-qt. casserole.
Beans
(fresh green) 1 lb. cut in half 12 to 17 min. In 1
1
2-qt. casserole, place1/2 cup water.
(frozen green) 10-oz. package 6 to 9 min. In 1-qt. casserole, place 2 tablespoonswater.
(frozen lima) 10-oz. package 6 to 9 min. In 1-qt. casserole, place 1/4 cupwater.
Beets
(fresh, whole) 1 bunch 18 to 25 min. In 2-qt. casserole, place 1/2 cupwater.
Broccoli
(fresh cut) 1 bunch (1
1
4 to 1
1
2 lbs.) 7 to 10min. In 2-qt. casserole, place 1/2 cupwater.
(fresh spears) 1 bunch (1
1
4 to 1
1
2 lbs.) 9 to 13min. In 2-qt. casserole, place 1/4 cupwater.
(frozen, chopped) 10-oz. package 5 to 8 min. In 1-qt. casserole.
(frozen spears) 10-oz. package 5 to 8 min. In 1-qt. casserole, place 3 tablespoonswater.
Cabbage
(fresh) 1 medium head (about 2 lbs.) 8 to 13min. In 1
1
2- or 2-qt. casserole, place 1/4 cupwater.
(wedges) 7 to 14min. In 2- or 3-qt. casserole,place 1/4cup water.
Carrots
(fresh, sliced) 1 lb. 6 to 9 min. In 1
1
2-qt. casserole, place1/4 cup water.
(frozen) 10-oz. package 5 to 8 min. In 1-qt. casserole, place 2 tablespoonswater.
Cauliflower
(flowerets) 1 medium head 9 to 14min. In 2-qt. casserole, place 1/2 cupwater.
(fresh, whole) 1 medium head 9 to 17min. In 2-qt. casserole, place 1/2 cupwater.
(frozen) 10-oz. package 5 to 8 min. In 1-qt. casserole, place 2 tablespoonswater.
Corn
(frozen kernel) 10-oz. package 4 to 8 min. In 1-qt. casserole, place 2 tablespoonswater.
Corn on the cob
(fresh) 1 to 5 ears 3 to 5 min. per ear In 2-qt. glass baking dish, place corn. If corn is in husk, use no
water; if corn has been husked, add 1/4 cup water. Rearrange
after half of time.
(frozen) 1 ear 5 to 7 min. Place in 2-qt. glass bakingdish. Cover with ventedplasticwrap.
2 to 6 ears 2 to 4 min. per ear Rearrange after half oftime.
Mixed vegetables
(frozen) 10-oz. package 4 to 8 min. In 1-qt. casserole, place 3 tablespoonswater.
Peas
(fresh, shelled) 2 lbs. unshelled 9
to 12 min.
In 1-qt. casserole, place 1/4 cupwater.
(frozen) 10-oz. package 4 to 8 min. In 1-qt. casserole, place 2 tablespoonswater.
Potatoes
(fresh, cubed, 4potatoes
11 to 14 min.
Peel andcut into 1-inch cubes. Place in 2-qt. casserole with 1/2 cup
white) (6 to 8 oz. each) water. Stir after half oftime.
(fresh, whole, 1 (6 to8 oz.) 2 to 5 min. Pierce with cooking fork. Place in center of the oven. Let stand
sweet orwhite) 5 minutes.
Spinach
(fresh) 10 to 16 oz. 5 to8 min. In 2-qt. casserole, placewashed spinach.
(frozen, chopped 10-oz. package 5 to 8 min. In 1-qt. casserole, place 3 tablespoonswater.
and leaf)
Squash
(fresh, summer 1 lb. sliced 4 to 7 min. In 1
1
2-qt. casserole, place 1/4 cup water.
and yellow)
(winter, acorn 1 to 2 squash 7 to 11min. Cut in half andremove fibrousmembranes.In 2-qt. glass baking
or butternut)
(about 1 lb. each)
dish, place squash cut-side-down. Turn cut-side-up after4 minutes.
8
OPERATING INSTRUCTIONS
Time Cook Guide NOTE: Use power level 10 unless otherwise noted.
Time Features (cont.)