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Auto Weight Defrost
Press
AUTO WT. DEF.
1–3 times to select the desired
defrosting category.
(see Auto Weight Defrost Guide)
Auto Weight Defrost Guide
Auto Weight Defrost will defrost 0.1 lbs to 6.0 lbs (0.1 kg to 3.0 kg)
of meat, poultry or fish.
Using the
Conversion Guide
below, enter food
weight. For example, press pads
1
and
2
for 1.2
pounds (1 pound, 3 ounces).
Press
START.
Conversion Guide
If the weight of food is stated in pounds and ounces, the ounces
must be converted to tenths (.1) of a pound.
■
Remove meat from package and place on microwave-safe dish.
■
Twice during defrost, the oven signals. At each signal, turn the
food over. Remove defrosted meat or shield warm areas with
small pieces of foil.
■
After defrosting, most meats need to stand 5 minutes to
complete defrosting. This 5 minute stand time is set
automatically.
Weight of Food in Ounces Enter Food Weight
(tenths of a pound)
1–2 .1
3.2
4–5 .3
6–7 .4
8.5
9–10 .6
11 .7
12–13 .8
14–15 .9
1 Meat: Beef—ground beef, steaks, stew meat, roasts
Lamb—chops, roasts
Pork—chops, hotdogs, ribs, roasts, sausages
Veal—cutlets
2 Poultry: Poultry—whole (under 4 lbs), boneless cut-up breasts
Cornish hens—whole
Turkey—breast (under 6 lbs)
3 Fish: Fish—fillets, steaks, whole
Shellfish—crabmeat, lobster tails, shrimp, scallops
1 32
5
6
789
0
4
START
AUTO WT. DEF.
Guide
19
Auto Weight Defrost automatically sets
the defrosting times and power levels
to give even defrosting results for
meats, poultry and fish.
There is a handy guide located on the
inside front of the oven.
Place a microwave-safe dish with
frozen meat on the defrost rack, and
place the rack on the turntable.
Defrost Rack