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Time Cook Guide - NOTE: Use power level Hi unless otherwise noted.
Amount Time Comments
Asparagu s
(freshspears) 1lb. 7to 10rain.,Had-High (7) In lY2-qt, casserole,place 1/4 cup water.
(frozenspears) 10-oz.package 5to 8 rain. In 1-qt. casserole.
Beans
(freshgreen) i lb.cut in half 12 to 17 min. In lY2-qt, casserole,place 1/2 cup water.
(frozengreen) lO-oz, package 6to 9 rain. In 1-qt. casserole,place2 tablespoonswater.
(frozenlima) lO-oz,package 6to 9 rain. In 1-qt. casserole,place 1/4 cup water.
(fresh,whole) i bunch 18 to 25 rain. In2-qt. casserole,place 1/2 cup water.
Broccoli
(freshcut) 1bunch (lY4to lY2Ibs.) 7to 10rain. In2-qt. casserole,place 1/2 cup water.
(freshspears) i bunch (1V4to 1V2Ibs.) 9to 13rain. In2-qt. casserole,place 1/4 cup water.
(frozen,choPPed) lO-oz,package 5 to 8 rain. In 1-qt. casserole.
(frozenspears) lO-oz, package 5to 8 rain. In 1-qt. casserole,place5tablespoons water.
Cabbage
(fresh) i medium head (about2 Ibs.) 8to 15rnin. In lJ/2- or 2-qt. casserole,place 1/4 cup water.
(wedges) 7to 14rain. In2-or 5-qt. casserole,place 1/4 cupwater.
Carrots
(fresh,sliced) i lb. 6to 9 rain. In lJ/2-qt,casserole,place 1/4 cup water.
(frozen) 10-oz.package 5to 8 rain. In 1-qt. casserole,place2 tablespoonswater.
Cauliflower
(flowerets) i medium head 9to 14rain. In2-qt. casserole,place 1/2cup water.
(fresh,whole) i medium head 9to 17rain. In2-qt. casserole,place 1/2cup water.
(frozen) 10-oz.package 5to 8 rain. In 1-qt. casserole,place2 tablespoonswater.
(frozenkernel) 10-oz.package 4to 8 rain. In 1-qt. casserole,place 2tablespoons watel:
5 to 5 rain.perear In 2-qt. glass bakingdish, place corn. Ifcorn isin husk, use no
water; if corn has been husked,add 1/4 cup watel: Rearrange
after half of time.
i ear 5to 7rain. Placein2-qt. glassbaking dish.Coverwith vented plasticwrap.
2 to 6ears 2to 4 rain.per ear Rearrangeafter half of time.
4to 8 rain. In 1-qt. casserole,place 3tablespoons watel:
Corn on the cob
(fresh)
(frozen)
Mixedvegetables
(frozen)
i to 5 ears
lO-oz,package
(fresh,shelled) 2 Ibs.unshelled 9to 12 rain.
(frozen) lO-oz,package 4to 8 rain.
Potatoes
(fresh,cubed, 4 potatoes 11to 14rain.
white) (6to 8 oz.each)
(fresh,whole, 1(6to 8 oz.) 2to 5rain.
sweet or white)
Spinach
(fresh) 10to 16oz. 5to 8 rain.
(frozen,chopped 10-oz.package 5to 8 rain.
and leaf)
Squash
(fresh,summer i lb.sliced 4to 7rain.
and yellow)
(winter,acorn i to 2squash 7to 11 rain.
or butternut) (about1lb.each)
In 1-qt. casserole,place 1/4 cup water:
In 1-qt. casserole,place 2tablespoons water:
Peel and cut into i inch cubes. Place in 2-qt. casserole with 1/2 cup
watel: Stir after half of time.
Pierce with cooking fork. Place in center of the oven. Let stand
5 minutes.
In2-qt. casserole,place washed spinach.
In 1-qt. casserole,place 5tablespoons water:
In 1Y2-qt.casserole,place 1/4 cup water:
Cutin half and remove fibrous membranes. In 2-qt. glass baking
dish,place squashcut-side-down. Turncut-side-up after/4 minutes.