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Convenience Food Guide
1.
Most convenience foods can be reheated by microwave only, since
2. Remove food from foil containers over 3/4-in. high, and place in
they are already cooked. Always use microwave safe containers microwave safe container.
(glass
or plastic). For foods needing browning or crisping,
3. Amounts can be increased. To cook multiple packages, add times
conventional baking is recommended.
together. Check at minimum time.
Food
Contier
Cover
Power
hvel
&
~me
Commen@
Appetizem
&
Snack
Pastry
bites
Microwave
No High (10)
1/2
to 21/2 min.
safe dish
Frozen prepared Paper towel No
High (10)
2 to 3 min. Remove from
foil
package and wrap in paper
sandwiches
per sandwich towel. Rotate dish 1/2 turn after
half
of time.
Popcorn
Microwave bag No
High (10)
3 to 5 min.
Follow
package directions.
~&
Cheese
Scrambld e%
substi~te
(8-oz.
carton)
Cheese souffle
(12-OZ.)
Breakfast,
scrambled eggs
(6
K-oz.) with
sausage and hash
brown potatoes
Welsh rarebit
(10-OZ.)
Microwave
safe dish
Microwve
safe 8-in. pie
plate and
custard cups
Package
paper tray
No
High (10)
3%
to
4%
Microwave about 1 minute per 1/4 cup
mixture. Stir after
half of time. Let stand to
complete cooking.
No
Defrost (3)
9 to 13 min.
To Defrost: Place in 8-in. pie plate. Stir twice.
Meal-High (7) 9 to 11 min.
To Cook: Divide between 3 or 4 buttered
custard cups, 6 or
7-oz.
Rearrange after 5
minutes. Souffles are done when center is set.
Package
High (10)
2 to 4 min. Remove paper tray from carton. Turn back
cover film to expose potatoes.
Microwave
Yes
Defrost (3) 5 min.
Stir or breakup after defrosting time. Stir
safe dish
High (10)
5 to 6 min. before serving.
~h
&
Shellf~h
Crab or shrimp
newburg
(61A-oz.
)
Fish & chips
(5 to
14-OZ.)
Deviled crab
(6-oz.)
Breaded fish
(5 to 1O-OZ.)
(14 to
16-oz.)
(23 to 25-oz.)
Package No
High (10)
pouch
Package tray No
High (10)
Microwave No
High (10)
safe dish
Microwave
No
safe dish
High (10)
High (10)
High (10)
4 to 5 min. Puncture pouch 3 or 4 times with fork to vent.
4 to 6 min. Remove foil cover. Return tray to carton or
distribute evenly on microwave safe dish.
3 to 4 min.
Distribute
evenly
on microwave safe dish
4 to 5 min.
7 to 9 min.
10 to 12 min.
Meat
Frozen meats
(5 to
8-oz.)
(10 to
16-oz.)
(16 to 32-oz.)
Dry mixes
(hamburger added)
TV dinners
(6 to
11%-oz.)
(12 to
20-OZ.)
Microwave
No
safe dish or
High (10)
pouch
High (10)
High (10)
Microwave
High (10)
safe casserole
Package tray Carton
and carton
High (10)
High (10)
If pouch package is used, puncture with fork
4fi
to 7 min. to vent.
5 to 11 min.
12 to 20 min.
11
to 20 min.
Add cooked, drained hamburger.
Remove foil cover; replace in carton. Rotate
6 to 8 min.
1/4 turn after half of time.
7 to 10 min.
18