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The Cook feature automatically
sets the cooking times and power
levels for a variety of foods.
1
Press COOK.
2
Select food type 1–9 (see the
Cook Guide below).
3
Enter weight in ounces.
4
Press START.
Hint:
Press and hold the COOK pad
during cooking to display the food
type and remaining cook time.
Cook
COOK
1
EXPRESS COOK
4
EXPRESS COOK
7
5
EXPRESS COOK
6
EXPRESS COOK
89
3
EXPRESS COOK
2
EXPRESS COOK
0
DISPLAY ON/OFF
START
28
Operating Instructions
Convenience Features
1
Canned 4 to 20 oz. Use microwave-safe casserole or
Vegetables bowl. Cover with lid or plastic wrap.
2
Frozen 4 to 20 oz. Use microwave-safe casserole or bowl.
Vegetables Follow package instructions for adding
water. Cover with lid or plastic wrap.
3
Fresh 4 to 16 oz. Use microwave-safe casserole or bowl.
Vegetables Add 2 tablespoons water for each
serving. Cover with lid or plastic wrap.
4
Potatoes 8 to 40 oz. Pierce skin with fork. Arrange in
star pattern on oven floor or turntable.
5
Fish 4 to 16 oz. Use oblong, square or round dish.
Cover with plastic wrap.
6
Chicken 4 to 40 oz. Use oblong, square or round dish.
Pieces Cover with plastic wrap.
7
Ground Meat 8 to 48 oz. Use round casserole dish. Crumble
(Beef, pork, meat into dish. Do not cover dish.
turkey) Drain and stir at signal.
8
Bacon 2 to 10 oz. Layer strips on a plate, 4 to a layer.
Cover each layer with a paper towel.
9
Pizza (frozen 4 to 16 oz. Follow package instructions to
microwaveable) prepare pizza for microwaving.
Food Type Weight Comments
Cook Guide