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DetachandTapeto insideCabinetDoororotherProminentPlace
TheCOOK CODE’HControlfeaturegivesyouan
easyautomaticwayto accuratelysetmicrowavetime
for
foods requiring only one powerleveland little
attentionduring cooking.The Chartbelowshows
frequentlypreparedfoodsandthesuggestedCook-
ing Codesto usewith each.Forspecificinformation
on stirring,turning or rotating,checkthe Microwave
Guideand Cookbookwhich comeswith yourmicro-
waveoven.Alwaysusemicrowave-safecontainers
andmicrowavetechniquesasdescribedin the
Cookbook.
TosetCookingCodesfor manyotherfoodsor
recipesreferto page14in this L/seandCareBook.
COOKCODE7”Codesgivenarefor minimumtime.
Checkandadd timeif necessaryto complete
cooking,
Appetizers(Warming)
Dip (CreamCheese)
‘/2 cup
25
1cup
45
Dips (SourCream)
v2 cup
13
1cup
23
Pastry!3ites(Reheating)
2 Servings
17
4 Servings
10
BreadsandDesserts
Apples
(2)
BranMuffins
(5-6)
Brownies(Mix)
Cakes(Mix)
(16cupfluted mold)
CheeseBread,Yeast
(1 loaf)
ChocolateChip Bars
Nut Bread(Mix)
(1 loaf)
PuddingMix (3oz.pkg.)
40
37
60
110
105
50
97
60
Beverages
coffee, soup
(1
cup)
10
Milk i3ases
(1cup)
28
FrozenFoods@efrost)
Note:Timesgivenbelowarefar entiredefrostcycle.
Usuallyfood mustberotated,brokenup or turned
overwhiledefrosting.CheckCookbookfor specific
information,
Cake,WholeIced 23
Chicken,Cut-up
&?V2-31/2 Ibs.)
143
DessertTopping,Whipped 13
Doughnutsor Pastries
(2-4) 13
FishFillets
(1 lb,)
83
Hamburgers
(2 lb%) 123
Pie,FruitFilling
(Whole)
83
Roast
.
(4-5Ibs,)
403
Steakor Chops
(2 Ibs.)
83
Nleats/N#ainDishes
i3acon
2 Slices
4 Slices
Chicken
8-10
pieces
2 pieces
4 pieces
Chuck Roast
(3Ibs.)
Eggs,Baked
2 Eggs
Eggs,Scrambled
2 Eggs
Entrees,Frozen
802,
1602,
2 Ibs,
FishFillets
(1lb,)
Franks(in bun)
2
4
MeatLoaf
(1%Ibs.)
sm.lsage(Flaw)
4 Patties
4 Links
~WiSSSteak
(2lb%)
FrozenTV Dinner
(10oz.)
28
30
200
40
70
665
25
20
50
110
200
60
10
30
170
30
20
706
107
Vegetables(Fresh)
E3eans, Gwen
(1
lb,)
Broccoli
(1’}4-1%Ibs,)
Spears
cut
Cauliflower,l-lead
Corn on Cob
(4)
Potatoes
(4)
Squash
(1
lb,)
Zucchini
(1lb.)
150
157
120
137
120
120
100
100
Vegetables@rozen)
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