George Foreman GR10A Kitchen Grill User Manual

Les éléments de la machine à grillades
1. Corps de l’appareil
2. Plaques de cuisson
3. Bac d’égouttement (Nº 20164 - Noir. Nº 20148 - Blanc)
4. Spatule en plastique (Nº 20147)
5. Voyant de mise sous tension
6. Cordon électrique
Mustard Lemon Chicken Breasts
2 Tbsp. mustard
2 Tbsp. balsamic vinegar
3 Tbsp. lemon juice
2 cloves garlic, minced
1 tsp. paprika
4 6 oz. chicken breasts halved with the skin taken off
Mix first 5 ingredients.
Add chicken breast and let it marinate for at least 1/2 hour in the
Preheat the Grilling Machine for 3 - 5 minutes.
Place marinated chicken on Grilling Machine and close Lid. Let cook
for 3-1/2 minutes.
Remove and serve.
Yield: Serves 4
Sole with Tomatoes
2 tsp. olive oil or red wine (optional)
2 small onions, diced
2 cloves garlic, minced
2 small tomatoes, chopped
2 Tbsp. fresh basil or 1/2 tsp. dried, chopped
1 Tbsp. fresh parsley, chopped
1 Tbsp. ground pepper
1 Tbsp. lemon juice
1 lb. fillet of sole (or any white fish fillet)
Preheat the Grilling Machine for 3 - 5 minutes.
Sauté the onion and garlic in oil or wine for 2 minutes, stirring occa-
Add the tomato, half of the herbs and a few grinds of pepper. Lay the
fish on top, add the lemon juice and remaining herbs.
Cover and let cook for 2-3 minutes.
Lift the fish and the vegetables onto a plate. If any juices have
dripped into the Drip Tray, use as a sauce to pour on top of the fillet.
Serve with fresh bread or rice.
Yield: Serves 3 - 4