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USING YOUR MICROWAVE OVEN
This feature should be used only when you defrost 1
pound of frozen ground beef.
Example: To defrost 1 lb Ground beef.
Touch: Display Shows:
EXPRESS DEFROST
1.
2.
on display in middle of cycle.
Note: will appear
Time of day.
EXPRESS
DEFROST
7ime counting down and
will appear on display.
AUTO DEFROST TABLE
Category
MEAT
POULTRY
FISH
Food to be Defrosted
Beef
Ground beef, Round steak,
Cubes for stew, Tenderloin steak,
Pot roast, Rib roast, Rump roast,
Chuck roast, Hamburger patty
Lamb
Chops (1 inch thick), Rolled roast
Pork
Chops (
1
/2 inch thick), Hot dogs,
Spareribs, Country-style ribs.
Rolled roast, Sausage
Veal
Cutlets (1 lb.,
1
/2 inch thick)
Poultry
Whole (under 4 lbs.), Cut-up, Breasts
(boneless)
Cornish Hens
Whole
Turkey
Breast
Steaks/Chops
Round beef steak, Tenderloin steak
Lamb chops (1 inch thick)
Pork chops (1/2 inch thick)
Veal cutlets (1 lbs, 1/2 inch thick)
Fish
Fillets, Whole Steaks
Shellfish
Crab meat, Lobster tails, Shrimp,
Scallops
For best results, some recipes call for different cook
powers during different stages of a cook cycle. You
can program your oven to switch from one power
level to another for up to 2 stages.
Example: To set a 2-stage cook cycle.
Touch: Display Shows:
MULTI-STAGE COOKING
1.
2.
5.
3.
4.
6.
to set a 7 minute cook
time for second stage.
to set a 3 minute cook
time for first stage.
7.
9.
8.
to set an 50%
cook power
for the second
stage.
to set an 80%
cook power for
the first stage.
When the first stage is over, you will hear two
short tones as the oven begins the second
cook stage.
10.
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18
COOK
COOK
:
:
ENTER COOKING TIME
3
:
00
TOUCH START
OR POWER
:
ENTER COOKING TIME
7
:
00
7
:
00
50
3
:
00
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*)1,
.)/"-.,.
3
:
00
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.)
(.,*)1,
TOUCH START
7
:
00
POWER
80
POWER
D
E
F
R
OS T
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