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13
USING YOUR MICROWAVE OVEN
AUTO TOUCH CHART
Key Touch
Serving
Directions
size
POPCORN one Time 3.5 oz. • Follow package instructions.
two Times 3.0 oz. • Use popcorn package which is made especially
three Times 1.75 oz. for microwave cooking.(Refer to 8 page)
• Do not try to pop unpopped kernels.
• Heat only 1 package at a time.
• Do not leave the microwave oven unattended
while popping popcorn.
POTATO one Time 1 • 8-10 oz. per potato.
two Times 2 • Place in center of the turntable tray on paper towel.
three Times 3 • Pierce potato several times with fork.
four Times 4 • After cooking, let stand for 5 minutes.
• No cover.
BEVERAGE one Time 1 cup • 240ml per cup.
two Times 2 cups • Use mug or microwave-safe cup.
• Stir after reheating.
FRESH one Time 1 cup •
Prepare vegetable(wash and cut into 1/2-inch pieces).
VEGETABLE
two Times 2 cups • Cover with plastic wrap and vent.
three Times 3 cups • Most vegetables need 2 to 3 minutes
four Times 4 cups standing time to finish cooking.
1 & 2 cups - Add 2 tablespoon water.
3 & 4 cups - Add 4 tablespoon water.
FOOD PLATE
one Time 1 serving • Arrange food on turntable tray.
two Times 2 servings • Place meaty portions and bulky vegetable
to the outside of the plate.
• Cover with plastic wrap and vent.
• After cooking, let stand for 2 minutes.
FROZEN one Time 10 oz. • Follow the package instructions.
ENTREE • Example of one frozen entree is Lasagna
with Meat Sauce, Chicken with Rice, Sliced
Turkey Breast with Rice and Vegetable.