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FOOD CATEGORY WT. LIMIT UTENSILS FOOD TEMP INSTRUCTIONS
1. JACKET POTATO
2 .RICE/PASTA
3. FRESH VEGETABLES
4. FROZEN
VEGETABLES
0.2 kg ~ 1.0 kg
0.1 kg ~ 0.3 kg
0.2 kg ~ 0.8 kg
0.2 kg ~ 0.8 kg
Glass tray
+ Paper towel
Glass tray
Glass tray
Glass tray
20 °c
20 °c
20 °c
-18 °c
Wash and dry potatoes. Pierce potatoes several times with fork. After
cooking, let stand covered with foil for 5 min.
Place rice & water with
1
/4 to 1 teaspoon salt in a deep and large bowl.
Cover with lid or plastic wrap.
** Rice -- After cooking time, stir rice and let stand for 5 to 10 min.
covered.
** Pasta -- After cooking time, rinse pasta with cold water.
Place in a microwave-safe bowl or casserole. Add 30cc water per 0.2kg.
Cover with plastic wrap. After cooking time, let stand covered for 2~3
min.
Place in a microwave-safe bowl or casserole. Cover with plastic wrap. Let
stand for 2~3 min.
21
* Amount (Rice / Pasta) Water (Rice) (Pasta)
1
/2
cup (100g / 50g) 1 cup 1
1
/2
cups
1 cup (200g / 100g) 2 cups 2
1
/2
cups
1
1
/2
cups (300g / 150g) 3 cups 3
1
/2
cups
2 cup (400g / 200g) 4 cups 4
1
/2
cups