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Table of Contents
Microwave Recipe Preparation and Techniques ..............................................................................................1-3
Reheat ..............................................................................................................................................................4-6
Soups and Snacks............................................................................................................................................7-9
Fish and Shellfish..........................................................................................................................................10-12
Poultry and Eggs...........................................................................................................................................13-17
Meat..............................................................................................................................................................18-22
Vegetables and Legumes .............................................................................................................................23-28
Rice, Pasta and Noodles ..............................................................................................................................29-34
Cakes, Desserts and Slices..........................................................................................................................35-41
Preserves...........................................................................................................................................................42
Sauces ...............................................................................................................................................................43
Beverages..........................................................................................................................................................44
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