17
Sensor Cook Chart
Recipe Serving/Weight Hints
1. Oatmeal 0.5 - 1 cup Place inside a microwave safe serving bowl with
(40 - 80 g) no cover. Follow manufacturers' directions for
preparation.
2. Breakfast Sausage 2- 8 links Follow manufacturers' directions for preparation of
pre-cooked breakfast sausage. Place in a radial
pattern.
3. Potatoes 1 - 4 maximum Pierce each potato with a fork 6 times spacing
(6 - 8 oz. each) around surface. Place potato or potatoes around
(170 - 225 g) the edge of paper-towel-lined glass tray (Turntable),
at least 1 inch (2.5cm) apart. Do not cover.
Let stand 5 minutes to complete cooking.
4. Fresh Vegetables 4 - 16 oz. All pieces should be the same size. Wash thoroughly,
(110 - 450 g) add 1 tbsp of water per
1
/
2 cup of vegetables, and
cover with lid or vented plastic wrap. Do not salt/butter
until after cooking.
5. Frozen Vegetables 6 - 16 oz. Wash thoroughly, add 1 tbsp of water per
1
/2 cup of
(170 - 450 g) vegetables, and cover with lid or vented plastic wrap.
Do not salt/butter until after cooking. (Not suitable for
vegetables in butter or sauce.) After 2 beeps, stir or
rearrange.
6. Frozen Entrées 8 - 32 oz. Follow manufacturers' directions for preparation.
(225 - 900 g) After 2 beeps, stir or rearrange. Be careful when
removing the film cover after cooking. Remove
facing away from you to avoid steam burns.
If additional time is needed, continue to cook
manually.
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