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18
Sensor Cook Chart
(continued)
Hints
Wash thoroughly, add 1 tbsp. of water per
1
/2
cup of vegetables, and cover with lid or vented
plastic wrap. Do not salt/butter until after cook-
ing. (Not suitable for vegetables in butter or
sauce.) After 2 beeps, stir or rearrange.
Empty contents into microwave safe serving
bowl. Do not cover.
Place rice with hot tap water in a microwave
safe casserole dish. Cover with lid or vented
plastic wrap. Let stand 5 to 10 minutes before
serving.
Place rice with hot tap water in a microwave
safe casserole dish. Cover with lid or vented
plastic wrap. Let stand 5 to 10 minutes before
serving.
Follow manufacturers' directions for covering or
removing covers. Do not use frozen foods pack-
aged in foil trays.
Place pasta with hot tap water in a microwave
safe casserole dish. Cover with lid or vented
plastic wrap.
Pour contents from can into microwave safe
serving bowl. Cover with lid or vented plastic
wrap. Stir after cooking.
Break apart in glass bowl or colander. Cover
with lid or vented plastic wrap. After 2 beeps,
stir. Re-cover and press Start. Juices should be
clear. Drain.
Arrange in a single layer. Cover with lid or vent-
ed plastic wrap.
Serving/Weight
6 - 16 oz.
(170 - 450 g)
15 oz.
(430 g)
1
/2 - 1
1
/2 cups
(110 - 335 g)
1
/2 - 1
1
/2 cups
(110 - 335 g)
(maximum)
11 - 16 oz.
(300 - 450 g)
2 - 8 oz.
(56 - 225 g)
1 - 2 cups
16 - 32 oz.
(450 - 900 g)
4 - 16 oz.
(110 - 450 g)
Recipe
10. Frozen Vegetables
11. Canned
Vegetables
12. White Rice
13. Brown Rice
14. Frozen Dinners
15. Pasta
16. Stew
17. Ground Meat
18. Fish Fillet
IP1069_38N00AP_08_070510 2007.5.10 09:41 Page 20