Filter
Top Products
18
Sensor Cook Chart
Recipe Serving/Weight Hints
1. Oatmeal
½ - 1 cup
(40 - 80
g
)
Place oatmeal in a microwave safe serving bowl
with no cover. Follow manufacturers’ directions for
preparation.
2. Breakfast
Sausage
2 - 8 links
Follow manufacturers' directions for preparation of
pre-cooked breakfast sausage. Place in a radial
pattern.
3. Omelet 2 - 4 eggs Follow basic Omelet recipe on page 19.
4. Soup
1 - 2 cups
(250 - 500 ml)
Pour soup into a microwave safe serving bowl.
Cover with lid or vented plastic wrap. Stir after
cooking.
5. Frozen Entrées
8 - 28 oz.
(220 - 800
g
)
Follow manufacturers' directions for preparation.
After 2 beeps, stir or rearrange. Be careful when
removing the fi lm cover after cooking. Remove fac-
ing away from you to avoid steam burns. If addi-
tional time is needed, continue to cook manually.
6. Frozen Pizza
(single)
8 oz.
(220
g
)
Follow manufacturers’ directions for preparation.
Add more time of cooking if needed.
7. Potatoes
1 - 4 potatoes
(6 - 8 oz. each)
(170 - 220
g
)
Pierce each potato with a fork 6 times spacing
around surface. Place potato or potatoes around
the edge of paper-towel-lined glass tray (Turntable),
at least 1 inch (2.5 cm) apart. Do not cover. Turn
over after 2 beeps. Let stand 5 minutes to com-
plete cooking.
8. Fresh Vegetables
4 - 16 oz.
(110 - 450
g
)
All pieces should be the same size. Wash thor-
oughly, add 1 tbsp. of water per ½ cup of vegeta-
bles, and cover with lid or vented plastic wrap. Do
not salt/butter until after cooking.
9. Frozen Vegetables
6 - 16 oz.
(170 - 450
g
)
Wash thoroughly, add 1 tbsp. of water per ½ cup
of vegetables, and cover with lid or vented plastic
wrap. Do not salt/butter until after cooking. (Not
suitable for vegetables in butter or sauce.)
10. Frozen Dinners
11 - 16 oz.
(300 - 450
g
)
Follow manufacturers' directions for covering or re-
moving covers. Do not use frozen foods packaged
in foil trays. After 2 beeps, stir or rearrange.
11. Pasta
2 - 8 oz.
(55 - 220
g
)
Place 2 oz. pasta with 3 cups hot tap water in a mi-
crowave safe 2 qt casserole, salt and oil, if desired,
covered with lid or vented plastic wrap. For 4 oz.
pasta use 4 cups water, for 6 oz. pasta use 6 cups
water in 3 qt casserole, for 8 oz. pasta use 7 cups
water.
12. Fish Fillets
4 - 16 oz.
(110 - 450
g
)
Arrange in a single layer. Cover with lid or vented
plastic wrap.