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Fitness
Stopwatch
For single lap timing:
1. Press START/STOP to show the stopwatch.
Stopwatch
hr
LAP
2. Press START/STOP again to start the stopwatch.
3. Press START/STOP to pause the stopwatch and
again to resume timing.
4. Press LAP/RESET to reset the stopwatch when it
is stopped.
For multiple lap timing:
1. Press START/STOP to show the stopwatch.
2. Press START/STOP again to start the stopwatch.
3. Press LAP/RESET at the start of the second, third
lap and so on (maximum 99 laps).
Stopwatch
hr
LAP
4. Press START/STOP to stop the stopwatch when
all laps are finished.
5. Press + or – to review all the lap times.
6. Press LAP/RESET to clear all lap times and reset
the stopwatch.
To use the count down timer:
1. Press /MENU to display the Home menu.
2. Press + or – to select Fitness and press to
enter the fitness menu.
Home
Fitness
3. Press + or – to highlight Stopwatch Setup and
then press
.
Fitness
Stopwatch Setup
ResultsTracker
Mode Off
4. Press to select Act. Count Down and then
press .
Fitness
Act. Count Down
Count Down Set up
5. Press + or – to highlight Count Down Set up
and then press .
6. Press or to shift between minute and
second settings and press + or – to adjust the
values.
Stopwatch
7. When finished, press .
8. Press START/STOP to start the count down
timer.
To activate voice prompts to remind you the time
passed or remains:
1. Press /MENU to display the Home menu.
2. Press + or – to select Fitness and press
to
enter the fitness menu.
3. Press + or – to highlight Stopwatch Setup and
then press .
4. Press + or – to highlight Voice Prompts and
then press
.
Fitness
Act. Count Up
Count Down Set up
Voice Prompts