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A
UTO
DEFROST
The oven allows the defrosting of meat, poultry, and seafood. The time and the defrosting
power are adjusted automatically once the weight is programmed. The weight range of
frozen foods that can be defrosted is between 100g and 1800g.
For example: If you want to defrost 600g of shrimp.
1. Place the shrimp to be defrosted into the oven.
2. Turn WEIGHT/TIME dial anti-clockwise once,
“
100g
”
will be displayed.
3. Turn WEIGHT/TIME dial to select food weight.
4. Press START button.
NOTE: during auto defrost program, the oven will pause and sound bleeps. Turn the food
over and press the START button to r esu me de fr os ti ng .
A
UTO
COOK
There are 8 auto menus you can use for easy cooking. It is not necessary to program the
duration o r the cooking power just select food type and weight or quantity. S ee t h e chart
below for the auto cook menus.
For example: to cook 400g of fish.
1. Press the AUTO COOK button repeatedly to select food code A06.
2. Turn WEIGHT/TIME dial to indicate a weight of 400g
3. Press START button.
4. Place food in a container suited for the cooking process and press START button.
5. During autocook programs 7 and 8, the oven will pause and sound bleeps. Turn the
food over and press the START butt on to r es um e c oo ki ng .
AUTO
MENU
FOOD WEIGHTS RECOMMENDATION
A01
Milk/Coffee 1-200ml
2-400ml
3-600ml
Place the cup onto the centre of the turntable. When the
liquid has been removed from the oven, leave to stand
before adding sugar.
A02
Rice 150g
300g
450g
600g
Place the rice into a suitable container, cover with twice
the quantity of water.
A03
Spaghetti 100g
200g
300g
Place the spaghetti into a suitable container with eight
times the quantity of boiling water.
A04
Potatoes 1-230g
2-460g
3-690g
Prick the skins and place on a suitable plate. Turn the
potatoes over halfway through the cooking time.
A05
Auto reheat 200g - 800g Straight from the refrigerator.
A06
Fish 200g
300g
400g
500g
600g
Place the fish in a suitable container and cover with
microwave safe cling film leaving a gap for the steam to
escape.
A07
Chicken 800g
1000g
1200g
1400g
A combination of microwave and grill.
Place the chicken on a suitable plate and place onto the
grill rack.
A08
Beef / Lamb 200g
300g
400g
500g
600g
A combination of microwave and grill.
Place the beef on a suitable plate and place onto the
grill rack.