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AUTOMATIC COOKING CHART
[ Utensils ]
1 Baking tray
Rack
[ Ingredients ]
1tbsp oil
1
/2 tsp chicken stock
1
/2 tsp dried oregano
salt and pepper to taste
1 kg chicken
500g baby potatoes
300g parsnips
Serves 4
[ Method ]
1. Preheat is pre-programmed. Select the menu, desired cooking
result and press START to preheat.
2. In a small bowl, combine the oil, chicken stock, oregano, salt and
pepper. Mix until well combined.
3. Evenly brush chicken with oil mixture. Tie the chicken legs
together. Set aside.
4. Wash baby potatoes and parsnips. Cut potatoes in half, and cut
parsnips into quarters.
5. Place chicken breast side up on the rack in baking tray. Evenly
place the potatoes and parsnips around the chicken on the rack.
6. After preheating, place the baking tray on upper position.
7. Cook using 'SuperSteam Convection, AUTO, COMPLETE
MEALS, ROAST CHICKEN WITH POTATOES'.
8. After cooking, stand covered with aluminium foil for 10 minutes.
Roast Chicken with Potatoes and Parsnips
[ Utensils ]
1 Baking tray
[ Ingredients ]
1 carrot, grated
100g green beans, sliced
1
/2 leek sliced, cut into quarters
125g can corn kernels
2
1
/2 cups water
1 tsp vegetable powder
2 cups jasmine rice, rinsed
150g cooked peeled prawns, cut into
small pieces
salt and pepper to taste
Serves 4
[ Method ]
1. In a large bowl, combine carrot, beans, leek and corn. Add water
and vegetable stock. Mix until well combined.
2. Continue to add the rice, prawns, salt and pepper. Mix until well
combined.
3. Carefully pour this mixture into a baking tray and evenly spread.
Place the baking tray on upper position.
4. Cook using 'SuperSteam Convection, AUTO, COMPLETE
MEALS, VEGETABLE RICE WITH PRAWNS'.
5. After cooking, stand for 5 minutes.
Vegetable Rice with Prawns
[ Utensils ]
Large shallow casserole dish
1 Baking tray
[ Ingredients ]
250g packet frozen spinach, thawed
500g reduced fat ricotta cheese
pinch of ground nutmeg
salt and pepper to taste
12 instant cannelloni tubes
500g jar tomato basil pasta sauce
2 tbsp shredded cheddar cheese
Serves 4
[ Method ]
1. Drain spinach and squeeze to remove any excess liquid.
2. In a large bowl, add the spinach, ricotta cheese, nutmeg, salt and
pepper. Mix until well combined.
3. Place mixture into a piping bag. Fill the cannelloni tubes by gently
squeezing the piping bag until each tube is filled. Place the tubes
in a single layer in a large shallow casserole dish.
4. Pour the pasta sauce over the cannelloni. Smooth the sauce over
the pasta using the back of a spoon to ensure even coverage.
5. Sprinkle the cheddar cheese over the pasta.
6. Place casserole dish on a baking tray. Place the baking tray on
upper position.
7. Cook using 'SuperSteam Convection, AUTO, COMPLETE
MEALS, SPINACH AND RICOTTA CANNELLONI'.
8. After cooking, stand for 5 minutes.
Spinach and Ricotta Cannelloni
SCA AX1500J P30- 09.7.3, 3:38 PM38