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A38694, SCA/SCNZ R210H C/B
DEFROSTING CHART
Steak
Chops
Poultry
Minced Beef
Chicken
Pieces
Roast/Beef
Pork
Lamb
ProcedureApprox. Cooking Time
Power : MED LOW(30%)
• Shield thin end of chops or steaks with foil.
• Position the food with thinner parts in the centre in a single layer on a
defrost rack.
If pieces are stuck together, try to separate as soon as possible.
• Turn food over approximately half way through defrosting. Shield warm
portions.
•After defrost time, stand covered with aluminium foil for 10–15 mins.
• Remove from original wrapper.
Shield wing and leg tips with foil.
•Place breast side down on a defrost rack.
• Turn food over approximately half way through defrosting. Shield warm
portions.
•
After defrost time, stand covered with aluminium foil for 15–30 mins.
N.B. After standing run under cold water to remove giblets if necessary.
•Place frozen minced beef on a defrost rack.
• Turn food over approximately half way through defrosting. Shield warm
portions.
•After defrost time, stand covered with aluminium foil for 10–15 mins.
• Shield the exposed bone with foil.
•Place chicken on a defrost rack.
• Turn food over approximately half way through defrosting. Shield warm
portions.
•After defrost time, stand covered with aluminium foil for 10–15 mins.
• Shield the edge with foil strips about 2.5 cm wide.
•Place joint with lean side face upwards (if possible) on a defrost rack.
• Turn food over approximately half way through defrosting. Shield warm
portions.
•After defrost time, stand covered with aluminium foil for 15–30 mins.
11–13min./500g
18–22min./1kg
11–13min./500g
24–26min./1kg
11–13min./500g
18–22min./1kg
12–14min./500g
18–22min./1kg
12–14min./500g
18–22min./1kg
NOTE: When freezing minced beef, shape it into flat even sizes.
For chicken pieces, steaks and chops, freeze separately in single flat layers and if necessary interleave with freezer plastic to separate layers. This will ensure
even defrosting.
It is also a good idea to label the packs with the correct weights.
*See NOTE below.
*See NOTE below.
Food
*See NOTE below.