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A46369
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R200K
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Steak 0.1 - 1.5 • Shield thin end of chops or steaks with foil.
Chops •
Position the food with thinner parts in the centre in a single layer on the defrost rack.
If pieces are stuck together, try to separate as soon as possible.
•
The oven will "beep" and stop, CHECK will flash on and off. Remove defrosted pieces,
5 - 20
turn over and shield the warm portion of remaining pieces.
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium foil.
Minced Meat 0.1 - 1.5 • Place frozen minced meat on a defrost rack. Shield edges.
Beef •
The oven will "beep" and stop, CHECK will flash on and off. Remove defrosted portions
of mince,
turn over and shield edges with foil strips. 5 - 20
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium foil.
Roast Meat • Shield the bone and the edge with foil strips about 2.5cm wide.
Beef/Pork/Lamb 0.5 -1.5 • Place joint with lean side face upwards (if possible) on a defrost rack.
• The oven will "beep" and stop, CHECK will flash on and off. Turn over and shield 5 - 30
the warm portions.
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium foil.
Chicken Pieces 0.1 - 1.5 • Shield the exposed bone with foil.
• Place chicken pieces on a defrost rack.
• The oven will "beep" and stop, CHECK will flash on and off. Remove defrosted pieces, 5 - 15
turn over and shield the warm portions of remaining pieces.
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium foil.
Poultry 1.0 - 1.5 • Remove from original wrapper. Shield wing and leg tips with foil.
• Place breast side down on a defrost rack.
• The oven will "beep" and stop, CHECK will flash on and off. Turn over and shield
the warm portions. 15 - 20
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium foil.
N.B. After standing run under cold water to remove giblets if necessary.
NO.
Procedure
Menu
EASY DEFROST MENU GUIDE
Food not listed in the Guide can be defrosted manually using 30 % setting.
NOTE: When freezing minced meat, shape it into flat even sizes.
For chicken pieces, steaks and chops, freeze separately in single flat layers and if necessary
interleave with freezer plastic to separate layers. This will ensure even defrosting.
It is also a good idea to label the packs with the correct weights.
1
3
4
2
Quantity
min-max
(kg's)
Standing
Time
(minutes)
R-200K_[CookBook P2-6]_DT5.p65 10/17/06, 5:59 PM6