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Reheating chart
• Baby food particularly needs to be checked carefully before serving to prevent burns.
• When heating pre-packaged ready-cooked foods, always follow the pack instructions carefully.
• If you freeze foods which were bought from the fresh or chilled counters, remember that they should be thoroughly
thawed before following the heating instructions on the packed. It’s worth putting a note on them so that other
members of the household will remember too.
• Remember metal ties and transfer food from foil containers before reheating.
• Chilled(refrigerated) food takes longer to reheat than food at room temperature (such as just-cooled food or food
from the store cupboard).
• All foods should be reheated using full microwave power.
COOKING & REHEATING CHART
COOKING INSTRUCTIONS
ITEM COOKING TIME SPECIAL INSTRUCTIONS
Baby food
128g jar
20 sec. Empty into a small serving bowl.
Stir well once or twice during heating.
Before serving, check the temperature carefully.
Baby milk
100ml / 4 .oz.
225ml / 8 .oz.
20-30 sec.
40-50 sec.
Stir or shake well and pour into a sterilized bottle.
Before serving, shake well and check the temperature carefully.
Sandwich roll or bun
1 roll 20-30 sec. Wrap in paper towel and place on glass microwaveable rack.
*Note : Do not use recycled paper towels.
Lasagna
1 serving
(10 ½ oz./300g)
4-6 min. Place lasagna on microwaveable plate.
Cover with plastic wrap and vent.
Casserole
1 cup
4 cups
1 ½-3 min.
5-7 min.
Cook covered, in microwaveable casserole.
Stir once halfway through cooking.
Mashed potatoes
1 cup
4 cups
2-3 min.
6-8 min.
Cook covered, in microwaveable casserole.
Stir once halfway through cooking.
Baked beans
1 cup 2-3 min. Cook covered, in microwaveable casserole.
Stir once halfway through cooking.
Ravioli or pasta in sauce
1 cup
4 cups
2-3 min.
6-9 min.
Cook covered, in microwaveable casserole.
Stir once halfway through cooking.