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FOOD AMOUNT PROCEDURE
Sensor Reheat 4 - 36 oz
(.12 - 1.0 kg)
Place in dish or casserole slightly larger than amount to be reheated.
Flatten, if possible. Cover with lid, plastic wrap or wax paper. Use
covers such as plastic wrap or lids with larger quantities of more
dense foods such as stews. After reheating, stir well, if possible.
Re-cover and allow to stand 2 to 3 minutes. Foods should be very
hot. If not, continue to heat with variable power and time.
Baked Potatoes 1 - 6 med. Pierce. Place on paper-towel-lined turntable. After cooking, remove
from oven, wrap in aluminum foil and let stand 5 to 10 minutes.
Popcorn only 1 package
at a time
1.2 - 3.5 oz
(35 - 100 g)
Use only popcorn packaged for microwave oven use. Try several
brands to decide which you like the best. Do not try to pop
unpopped kernels.
Fresh Vegetables: Soft
Broccoli
Brussels sprouts
Cabbage
Caulif. (fl owerets)
Caulifl ower (whole)
Spinach
Zucchini
Baked apples
(.2 - .9 kg)
.25 - 2.0 lb
.25 - 2.0 lb
.25 - 2.0 lb
.25 - 2.0 lb
1 med.
.25 - 1.0 lb
.25 - 2.0 lb
2 - 4 med.
Wash and place in casserole. Add no water if vegetables have just
been washed. Cover with lid for tender vegetables. Use plastic
wrap for tender-crisp vegetables. Touch FRESH VEGETABLES
pad once. After cooking, stir, if possible. Let stand, covered, for 2
to 5 minutes.
Fresh Vegetables: Hard
Carrots, sliced
Corn on the cob
Green beans
Winter squash:
diced
halves
(.2 - .6 kg)
.25 - 1.5 lb
2 - 4
.25 - 1.5 lb
.25 - 1.5 lb
1 - 2
Place in casserole. Add 1-4 tbsp/15-60 ml water. Cover with lid
for tender vegetables. Use plastic wrap cover for tender-crisp
vegetables. Touch FRESH VEGETABLES pad twice. After cooking,
stir, if possible. Let stand, covered, for 2 to 5 minutes.
Ground Meat .25 - 2.0 lb
(.2 - .9 kg)
Use this setting to cook ground beef or poultry as patties or in a
casserole to be added to other ingredients. Place patties on a
microwave-safe rack and cover with wax paper. Place ground meat
in a casserole and cover with wax paper or plastic wrap. When
oven stops, turn patties over or stir meat in casserole to break up
large pieces. Re-cover and touch START pad. After cooking, let
stand, covered, for 2 to 3 minutes.
Rice .5 - 2.0 cups Place rice into a deep casserole and add double quantity of water.
Cover with lid or plastic wrap. After cooking, stir, cover and let stand
3 to 5 minutes or until all liquid has been absorbed.
Rice Water Size of casserole
.5 cup 1 cup 1.5 quart (1.5 I)
1 cup 2 cups 2 quart (2 I)
1.5 cups 3 cups 2.5 or 3 quart (2.5 or 3 I)
2 cups 4 cups
3 quart (3 I) or larger
Fish/Seafood .25 - 2.0 lb
(.2 - .9 kg)
Arrange in ring around shallow glass dish (roll fi llet with edges
underneath). Cover with plastic wrap. After cooking, let stand,
covered, 3 minutes.
SPECIAL FEATURES
SENSOR COOK CHART
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