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REHEATING CHART
FOOD
STARTING
TEMPERATURE
PROCEDURE
Meat
(Chicken pieces, chops,
hamburgers, meat loaf
slices)
1 serving
2 servings
Meat Slices
(Beef, ham, pork, turkey)
1 or more servings
Stirrable Casseroles and
Main Dishes
1 serving
2 servings
4-6 servings
Nonstirrable Casseroles
and Main Dishes
1 serving
2 servings
4-6 servings
Vegetables
1 serving
2 servings
Baked Potato
1
2
Pie
1 slice
2 slices
Refrigerated
Refrigerated
MICROWAVE
TIME
MED.-HIGH (70%)
1 - 2 min.
2 - 4 min.
Cover loosely with plastic wrap.
Room temp.
Refrigerated
MED. (50%)
1 - 1 3/4 min. per serving
1 1/2 - 2 1/2 min. per serving
Cover with gravy or wax paper.
Check after 30 sec. per serving.
Refrigerated
Refrigerated
Refrigerated
HIGH (100%)
1 3/4 - 3 1/2 min.
3 3/4 - 5 min.
6 1/2 - 7 1/2 min.
Cover with plastic wrap and stir
after half the time.
Refrigerated
Refrigerated
Refrigerated
MED. (50%)
4 1/2 - 7 1/2 min.
7 1/2 - 11 min.
12 - 15 min.
Cover with wax paper.
Refrigerated
Refrigerated
HIGH (100%)
3/4 - 1 1/4 min.
1 1/2 - 2 min.
Cover. Stir after half the time.
Refrigerated
Refrigerated
HIGH (100%)
1 - 2 1/2 min.
2 1/2 - 3 min.
Cut potato lengthwise and then
several times crosswise. Cover
with wax paper.
Refrigerated
Refrigerated
HIGH (100%)
30 - 45 sec.
1 - 1 1/2 min.
Place on microwave-safe dish.
Do not cover.
After reheating, food should be very hot (165°F). If possible, stir food, cover and allow to stand two to three
minutes before serving.
CUT
COOKING
PREPARATION
STANDING
TIME
Pie plate or casserole.
Cover with plastic wrap.
Pie plate or casserole.
Cover with plastic wrap.
Turn over halfway through
cooking time.
Pie plate or casserole.
Cover with plastic wrap.
Turn over halfway through
cooking time.
MICROWAVE
TIME
MED.-HIGH (70%)
4 - 6 min. per lb
3 min.
FISH AND SEAFOOD COOKING CHART
FILLETS
MED.-HIGH (70%)
5 - 7 min. per lb
3 min.STEAKS
MED.-HIGH (70%)
4 - 6 min. per lb
1 - 2 min.SHRIMP &
SCALLOPS