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iSPEClAL FEATURES
SENSOR COOK CHART (continued)
I|Jltlt] I_V_I]IIIL_II I',!;![JH:ItlI_I;1:1
FRESH VEGETABLES: Soft
Broccoli
Brussels sprouts
Cabbage
Caulif. (flowerets)
Cauliflower (whole_
Spinach
Zucchini
Baked apples
Wash and place in casserole. Add no water if vegetables have just
.25 - 2.0 Ib been washed. Cover with lid for tender vegetables. Use plastic
.25 - 2.0 Ib
.25 - 2.0 Ib
.25 - 2.0 Ib
1 med.
.25 - 1 0 Ib
.25 - 2.0 Ib
2 - 4 meal.
wrap for tender-crisp vegetables. Touch FRESH VEGETABLES
pad. After cooking, stir, if possible. Let stand, covered, for 2 to
5 minutes.
FRESH VEGETABLES: Hard Place in casserole. Add 1-4 tbsp water. Cover with lid for tender
Carrots. sliced .25 - 1.5 Ib vegetables. Use plastic wrap cover for tender-crisp vegetables.
Corn on the cob 2 - 4 Touch FRESH VEGETABLES pad twice. After cooking, stir, if
Green beans ,25 - 1.5 Ib possible. Let stand, covered, for 2 to 5 minutes.
Winter squash:
diced .25 - 1.5 Ib
halves 1 - 2
GROUND MEAT
.25 - 2.0 Ib Use this setting to cook ground beef or turkey as patties or in a
casserole to be added to other ingredients. Place patties on a mi-
crowave-safe rack and cover with wax 3aper. Place ground meat
q a casserole and cover with wax paper or plastic wrap. When
oven stops, turn patties over or stir meat in casserole to break up
Eargepieces. Re-cover and touch the START/MINUTE PLUS. After
cooking, let stand, covered, for 2 to 3 minutes.
RICE .5 - 2.0 cups Place rice into a deep casserole and add double quantity of water.
Cover with lid or plastic wrap. After cooking, st r cover and let stand
3 to 5 minutes or until all liquid has been absorbed.
Rice Water Size of casserole
.5 cup 1 cup 1.5 quart
1 cup 2 cups 2 quart
1.5 cups 3 cups 2.5 or 3 quart
2 cups 4 cups 3 quart or larger
FISH & SEAFOOD .25 - 2.0 Ib Arrange in ring around shallow glass dish _roll fillet with edges
underneath ). Cover with 31astic wrap. After cooking, let stand.
covered, 3 minutes.
FROZEN ENTREES
6 - 17 oz Use this pad for frozen, convenience foods. It will give satisfactory
results for most brands. You may wish to try several and choose
your favorite. Remove package from outer wrapping and follow
package directions for covering. After cooking, et stand, covered
for 1 to 3 rrinutes.
CHICKEN BREAST .5 - 2.0
Ib Cover with vented plastic wrap. When oven stops, turn over. Shield
with small, fiat pieces of aluminum foil any areas that are cooking
too rapidly. Re-cover and touch START/MINUTE PLUS. After cook-
qg, let stand, covered 3-5 minutes. Chicken should be 160°E
FROZEN .25 - 1.25 Ib* Do not add water. Cover with lid or plastic wra3. After cooking, stir
VEGETABLES .25 - 1.5 Ib** and let stand, covered, for 3 minutes.
NOTE: The symbol * is for model number R-428J only.
The symbol ** is for model number R-520K and R-520J only.
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