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F O O D A M O U N T P R O C E D U R E
1. Baked Potatoes 1 - 6 med. Pierce. Place on paper-towel-lined turntable. After cooking, remove
from oven, wrap in aluminum foil and let stand 5 to 10 minutes.
2. Fresh Vegetables
1 - 6 cups For beans, carrots, corn and peas, add 1 tablespoon of water per
cup. For broccoli, Brussels sprouts, cabbage and cauliflower, cook
immediately after washing with no additional water. If you like tender
crisp vegetables, double or triple measured quantity per setting.
After cooking, remove from oven, stir, cover and let stand 3 to 5
minutes before serving.
3. Frozen Vegetables 1 - 6 cups Add no water. Cover with lid or plastic wrap. After cooking, stir and
let stand, covered, for 3 minutes.
4. Frozen Entrees 6 - 17 oz
(170 - 480 g)
Use this setting for frozen, convenience foods. It will give
satisfactory results for most brands. You may wish to try several
and choose your favorite. Remove package from outer wrapping
and follow package directions for covering. After cooking, let stand,
covered, for 1 to 3 minutes.
6 - 8 oz
(170 - 230 g)
Touch
COOK and number pad 4 once for package weight of 6-8
oz (170 - 230 g). "6-8"
will appear in the display.
9 - 11 oz
(231 - 310 g)
Touch
COOK and number pad 4 twice for package weight of 9-11
oz (231 - 310 g). "9-11"
will appear in the display.
12 - 14 oz
(311 - 400 g)
Touch
COOK and number pad 4 three times for package weight
of 12-14 oz (311 - 400 g).
"12-14"
will appear in the display.
15 - 17 oz
(401 - 480 g)
Touch
COOK and number pad 4 four times for package weight of
15-17 oz (401 - 480 g). "15-17"
will appear in the display.
5. Ground Meat
.3 - 2.0 lb
(.2 - .9 kg)
Use this setting to cook ground beef or poultry as patties or in a
casserole to be added to other ingredients. Place patties on a
microwave-safe rack and cover with wax paper. Place ground meat
in a casserole and cover with wax paper or plastic wrap. You can
cook 0.3 lb (.15 kg), 0.5 lb (.25 kg), 0.7 lb (.3 kg), 1.0 lb (.45 kg),
1.3 lb (.6 kg), 1.5 lb (.7 kg), 1.7 lb (.8 kg) and 2.0 lb (.9 kg) ground
meat by touching number pad 5. When oven stops, turn patties
over or stir meat in casserole to break up large pieces. Re-cover
and touch START pad. After cooking, let stand, covered, for 2 to
3 minutes.
6. Rice
.5 - 2.0 cups Place rice into a deep casserole and add double quantity of water.
Cover with lid or plastic wrap. After cooking, stir, cover and let stand
3 to 5 minutes or until all liquid has been absorbed.
Rice Water Size of casserole
.5 cup 1 cup 1.5 quart (1.5 I)
1 cup 2 cups 2 quart (2 I)
1.5 cups 3 cups 2.5 or 3 quart (2.5 or 3 I)
2 cups 4 cups
3 quart (3 I) or larger
S P E C I A L F E A T U R E S
COOK CHART
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