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18
Light meals.
Fluffy Omelette Serves 1
2 eggs, separated
2 teaspoons butter or margarine
1
/
4
cup cold water
salt and pepper to taste
1. Using a mixer beat egg whites on high
until stiff.
2. Fold in egg yolks, water and seasonings using
a low speed.
3. Heat butter or margarine in frypan on setting
6. Pour omelette mixture into frypan and
cook until set. Cover with lid to cook quicker.
4. Fold in halves and serve.
Suggested filling:
Add 1 slice finely chopped ham and 1 teaspoon
finely chopped chives. Sprinkle omelette with
grated cheese before removing from frypan.
Hamburger Deluxe Makes 6
750g minced beef
1 cup fresh bread crumbs
2 tablespoon Worcestershire sauce
1 teaspoon mixed herbs
pepper to taste
1 egg
2 tablespoons plain flour
2 tablespoons oil
3 bacon rashers, rind removed, halved
6 cheese slices
1 large onion, peeled and sliced into rings
2 tomatoes, sliced
shredded lettuce
6 hamburger buns
1. Combine mince, breadcrumbs, tomato paste,
Worcestershire sauce, mixed herbs, pepper to
taste and egg.
2. Shape into 6 hamburger patties and coat in
flour.
3. Heat oil in frypan on setting 6. Cook patties
until brown and cooked through.
4. Cook bacon for 2-3 minutes.
5. Place 1 piece of bacon and a slice of cheese
on top of each meat pattie and cook until
cheese melts.
6. Grill hamburgers buns and assemble
hamburgers with onion rings, tomato slices
and shredded lettuce.
Pan Pizza
1
1
/
2
cups self raising flour
1
/
2
teaspoon salt
60g butter or margarine
1 egg
1
/
2
cup milk
Topping:
Select from cabanossi, ham, pineapple, onion,
capsicum, olives, anchovies, grated mozzarella
cheese, grated parmesan cheese.
1. Combine flour and salt and rub in butter
until mixture resembles fine breadcrumbs.
2. Add combined egg and milk, mix to a soft
dough.
3. Roll out dough to cover base of lightly
greased frypan. Place into cold frypan.
4. Spread with favourite tomato pizza sauce
and favourite topping combination. Sprinkle
with grated mozzarella cheese and parmesan
cheese.
5. Heat frypan to setting 6, cover and cook for
8-10 minutes or until base is golden and
cheese is melted.
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combined