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Mustard Seed Potatoes Serves 8
1.5kg baby new potatoes
2 tablespoons extra virgin olive oil
2 tablespoons black mustard seeds
1-2 teaspoons sea salt flakes
1. Place potatoes into frypan and pour enough
water in to cover. Cook potatoes, covered,
on setting 10 until tender. Drain well for
10 minutes.
Note: If using model FP5500P, we
recommend boiling potatoes in a separate
pan.
2. Heat frypan on setting 8, add oil, potatoes,
mustard seeds and salt; stir to coat.
Place lid on potatoes and cook, stirring
occasionally, until the potatoes are golden.
Tip: Keep the lid on during cooking as the
mustard seeds pop!
Individual Sticky Date Puddings Serves 8
200g coarsely chopped dried dates
1 teaspoon bicarbonate soda
1¼ cups boiling water
60ml olive oil
1 cup firmly packed brown sugar
1 cup self raising flour
¼ teaspoon mixed spice
2 eggs
Butterscotch sauce
160g butter
²/
³
cup firmly packed brown sugar
1 cup (250ml) thickened cream
1. Preheat frypan on setting 4 with the lid on.
Grease 8 individual 1-cup capacity metal
moulds.
2. Place dates, soda and boiling water into a
blender or food processor. Place lid on and
allow the mixture to stand for 5 minutes.
3. Add oil and sugar and pulse 3 times.
4. Add remaining ingredients and pulse
mixture until just combined. Scrape down
sides of bowl if necessary. Do not over
process.
5. Pour mixture into prepared moulds. Place
moulds in frypan and carefully pour enough
boiling water to come half way up the sides
of the moulds. Cook for about 25 minutes
or until cooked when tested with a wooden
skewer. Carefully remove from frypan;
stand for 5 minutes before turning out onto
a wire rack.
6. Serve pudding with butterscotch sauce. To
make sauce, heat all ingredients in a small
saucepan over a low heat until combined.
Tip: Puddings can be made in advance and
then rewarmed in a microwave.
Frypan recipes continued