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TRIC700W
11
1. Open the door, place the food on the turntable.
Close the door.
2. Set the Power Selector to the desired power
level.(See table below.)
3. Set the Timer to the desired time.
The oven begins cooking.
When cooking for less than 2 minutes, turn the timer
for a longer period and than return to the desired
time.
To turn off the oven during cooking, simply turn the
Timer to 0.
Note: After use, be sure to return the Timer to 0,
or the oven will continue to operate.
Example: To cook at 540W for 15 minutes
1. Turn the power selector to 540 W.
2. Turn the timer to 15
3. The Oven will automatically start cooking for 15 minutes at 540W
Power Setting Suggested use
120W
Defrost; Thawing frozen foods.
250W 40% Simmer; Completing the cooking cycle of some pot roasts.
Casseroles and stews.
Baked custards or cheesecakes.
380W 60% Medium; Faster defrosting and reheating for casseroles and
stews.
Baking cakes and sponge puddings
540W 80% Reheat; Reheating pre-cooked foods.
Roasting joints of meat and poultry.
700W(HIW) 100% Max Power; Boiling or reheating liquids.
Cooking vegetables.
Preheating a browning dish.
MICROWAVE COOKING
Microwave Power setting Guide