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Grill Cooking Chart
Food
Weight or
thickness
Flame
size
Suggested
cooking
time (min)
Special instructions
and tips
PORK
Chops 1/2”(1.3 cm) Med 20 – 40 Remove excess fat
from edge. Slash
remaining at 2”
(5.1 cm) intervals to
keep edges.
1” (2.5 cm) Med 35 – 60
Ribs Med 45 – 60 Grill, turning
occasionally. During
the last few minutes,
brush barbecue
sauce, turning
several times.
Ham steaks
(fully cooked)
1/2” (1.3 cm) High 12 – 15 Remove excess fat
from edge. Slash
remaining fat at
two-inch intervals.
Grill, turning once.
Hot dogs Med 5 – 10 Slit skin before
cooking. Grill,
turning once.
POULTRY
Chicken
Broiler/Fryer
– Halves or
Quarters
2 (0.9 kg) –
3 lbs. (1.4 kg)
High 60 – 90 Place skin side up.
Grill, turn, and
brush frequently
with melted butter,
margarine, oil, or
marinade.
Med 40 – 60
FISH AND SEAFOOD
Steaks
Halibut
Salmon
Swordfish
3/4” (1.9 cm) –
1” (2.5 cm)
Med to
High
8 – 15 Grill, turning once,
brush with melted
butter, margarine,
or oil to keep fish
moist.
Whole
Catfish
Trout
4 oz (113 g) –
8 oz (227 g)
Med to
High
12 – 20
Cooking Substitutes Charts
In many cases, a recipe requires an ingredient which is not readily
available or calls for a unit of measure that is not easily recognized.
The following charts have been provided as useful guides in
these situations.
Ingredient Substitutes
Recipe calls for: Substitute with:
1 tbsp. cornstarch 2 tbsp. flour (thickening)
1 whole egg
2 egg yolks plus 1 tbsp. water
1 c. whole milk
1 c. skim milk plus 2 tbsp. margarine or
1/2 c. evaporated milk plus 1/2 c. water
1 oz. unsweetened chocolate
3 tbsp. cocoa powder plus 1 tbsp. margarine
1 tbsp. baking powder
1/2 tsp. cream of tartar plus 1/4 tsp. baking
soda
1/2 c. butter
7 tbsp. margarine or shortening
1 c. dairy sour cream
1 tbsp. lemon juice plus 1 c. evaporated milk
Can Size Contents Can Size Contents
8 oz. 1 c.
No. 303
2 c.
Picnic
1-3/4 c.
No. 2
2-1/2 c.
No. 300
1-3/4 c.
No. 3
4 c.
No. 1 tall
2 c.
No. 10
12 c.
Measure Equivalent Metric*
1 tbsp. 3 tsp 15 mL
2 tbsp. 1 oz 30 mL
1 jig.
1-1/2 oz 45 mL
1/4 c.
4 tbsp. 60 mL
1/3 c.
5 tbsp. plus 1 tsp. 80 mL
1/2 c.
8 tbsp. 125 mL
1 c.
16 tbsp. 250 mL
1 pt. 2 c. 30 g
1 lb. 16 oz 454 g
2.21 lb. 35.3 oz 1 kg
*Note: Rounded for easier measuring.
Canned Food Sizes
Kitchen Equivalent and Metrics