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2 Service Information
3Table of Contents
4-5 Important Safety
Instructions
5Precautions to Avoid
Possible Exposure to
Excessive Microwave
Energy
6-7 Installation Instructions
8 Grounding Instructions
9-13 Information You Need
to Know
9 About Your Microwave
Oven
9 About Children and the
Microwave
10 About Food
11 About Utensils and
Coverings
12 About Microwave Cooking
13 About Safety
14-15 Part Names
14 Microwave Oven Parts
15 Control Panel
16 Before Operating
16 To Set the Clock
16 Language/Weight
Selection
16 Stop/Clear
17-18 Manual Operation
17 Time Cooking
17 To Set Power Level
18 Manual Defrost
19-23 Sensor Options
20-22 Sensor Options Chart
23 Frozen Foods Chart
24-36 Cooking
24 Breakfast and Lunch
25-26 Breakfast Chart
26 Lunch Chart
27 15 Minute Dinners and
Preset Recipes
28-30 15 Minute Dinners
30-32 Preset Recipes
33-35 Defrost
36 Beverages
36 Beverages Chart
37-40 Other Convenient
Features
37 Warm/Hold
37 Multiple Sequence
Cooking
38 More or Less Time
Adjustment
38-39 Help (Control pad)
40 Touch On
40 Timer
40 Help (Display indicator)
41 Demonstration Mode
41 Add-A-Minute
41-42 Cleaning and Care
43 Specifications
44 Service Call Check
45 Warranty
Table of Contents
1.VK VMOS200/E#310MRR1 10/21/03, 2:34 PM3