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Cook Power
To Use:
1. Put food into oven and close door.
2. Touch number pads to set a length of time to cook. Oven
automatically cooks at high cook power.
3. Touch COOK POWER to set a cooking power other than
100%. Each time you touch Cook Power, the cook power will
decrease by 10%. Choose a cooking power using the
Cooking Power chart.
4. Touch START. The display will count down the cook time.
NOTES:
■ If you want to add more time during or after cooking, use Add
A Minute or Cook A Bit More.
■ To reset the cooking time after setting the Cook Power, you
must type in 4 digits.
■ To change cooking time after cooking has started, first open
and close the door. Then, enter the desired cooking time as
described above, and touch START.
■ When cooking time ends, “End” will appear on the display,
and 4 tones will sound.
■ For additional cooking and reheating information, see the
following Microwave Cook Time Chart.
MICROWAVE COOK TIME CHART
These times are approximate and may need to be adjusted to suit individual taste.
FOOD COOK TIME (in minutes and seconds) COOK POWER
Meats, Poultry, Fish, Seafood
Ground Beef for Casseroles (1 lb [0.45 kg]) 5:00-6:00 100%
Ground Beef Patties (2)
Ground Beef Patties (4)
Side 1: 2:00, Side 2: 1:30-2:30
Side 1: 2:30, Side 2: 2:00-3:00
100%
100%
Meat Loaf (1¹⁄₂ lbs [0.7 kg]) 20:00-25:00 70%
Chicken Pieces (3-3.5 lbs [1.36-1.59 kg])
Internal temperature should be 185ºF (85ºC) after standing.
15:00-28:00 100%
Chicken Breast, Halves
skinless, boneless (four 1.5 lbs [0.68 kg] total weight)
Internal temperature should be 185ºF (85ºC) after standing.
5:30-7:30 100%
Turkey Breast, Whole
Internal temperature should be 185ºF (85ºC) after standing.
10:00, then
30:00-40:00
100%,
50%
Fish Fillets, Unbreaded (1 lb [0.45 kg]) 4:30-7:00 100%
Shrimp (1 lb [0.45 kg]) 5:00-8:00 100%
Scallops (1.5 lbs [0.68 kg]) 6:00-9:00 100%
Other
Baked Apples (4 large) 5:00-10:00 100%
Chocolate (melt 1 square) 1:00-2:00 50%
Eggs, Scrambled (2)
Eggs, Scrambled (4)
1:15-1:45
2:00-3:00
100%
100%
Eggs, Poached (1-2) 1:00-1:30 50%
Rice, Parboiled (1 cup [250 mL] uncooked) 5:00 then,
13:00-15:00
100%
50%
Nachos (large plate) 1:30-3:00 50%
Pie, reheated (1 slice)
Pie, reheated (2 slices)
0:45-1:00
1:30-1:45
70%
70%