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EZ-CHOICE DEFROST CHART
Meat setting
USING YOUR MICROWAVE OVEN
SPECIAL INSTRUCTIONS
Meat of irregular shape and large, fatty cuts of meat should have the
narrow or fatty areas shielded with foil at the beginning of a defrost cycle.
Do not defrost less than
1
⁄4 lb (113 g).
Do not defrost less than two 4 oz (113 g) patties.
Place on a microwavable roasting rack.
Place in a microwavable baking dish.
Place in a microwavable baking dish.
Place on a microwavable roasting rack.
Place on a microwavable roasting rack.
Place in a microwavable baking dish.
FOOD
Beef
Ground Beef, Bulk
Ground Beef, Patties
Round Steak, Tenderloin Steak,
Pot Roast, Chuck Roast, Rib
Roast, Rolled Rump Roast
Stew Beef
Lamb
Cubes for Stew
Chops (1 inch [2.5 cm] thick)
Pork
Chops (
1
⁄2 inch [13 mm] thick),
Hot Dogs, Spareribs, Country-
Style Ribs, Loin Roast (Boneless),
Sausage, Links
Sausage, Bulk
Fish setting
SPECIAL INSTRUCTIONS
Place in a microwavable baking dish. Carefully separate fillets under
cold water.
Place in a microwavable baking dish. Run cold water over to finish
defrosting.
Place in a microwavable baking dish. Cover head and tail with foil;
do not let foil touch sides of microwave oven. Finish defrosting by
immersing in cold water.
Place in a microwavable baking dish.
FOOD
Fish
Fillets
Steaks
Whole
Shell Fish
Crabmeat,
Lobster Tails,
Shrimp, Scallops
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