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Sensor Cook
The sensor in the microwave oven detects humidity released
from the food and automatically sets a cooking time based on the
selected food category. Use the following chart as a guide.
NOTE: When covering foods, make sure the vent opening is large
enough for the moisture to escape. This will allow the sensor to
accurately determine cooking time.
To Use Sensor Cook:
1. Place food on the turntable and close the door.
2. Touch COOK until the desired food type is displayed.
The microwave oven will start automatically after a brief
delay.
When the cycle ends, “END” will appear in the display, and
the end-of-cycle tones will sound, followed by reminder
tones.
3. Touch OFF-CANCEL or open the door to clear the display
and/or stop reminder tones.
Sensor Reheat
The sensor in the microwave oven detects humidity released
from the food and automatically sets a reheat time based on the
selection. Use the following chart as a guide.
NOTE: When covering foods, make sure the vent opening is large
enough for the moisture to escape. This will allow the sensor to
accurately determine cooking time.
To Use Sensor Reheat:
1. Place food on the turntable and close the door.
2. Touch REHEAT until the desired food type is displayed.
The microwave oven will start automatically after a brief
delay.
When the cycle ends, “END” will appear in the display, and
the end-of-cycle tones will sound, followed by reminder
tones.
3. Touch OFF-CANCEL or open the door to clear the display
and/or stop reminder tones.
FOOD QUANTITY/INSTRUCTIONS
Baked
Potatoes
1-4 medium, 10-13 oz (283-369 g) each/
Pierce each one several times with a fork. Place on
turntable around edges, at least 1" (2.5 cm) apart.
At the end of cooking, let stand 5 minutes after
cooking.
Frozen
Vegetables
1-4 cups (250 mL-1 L)/
Remove from package. Place in microwave-safe
container. Cover with plastic wrap and vent. Stir
and let stand 2-3 minutes after cooking.
Fresh
Vegetables
1-4 cups (250 mL-1 L)/
Place in microwave-safe container and add
2-4 tbs (30-60 mL) water. Cover with plastic wrap
and vent. Stir and let stand 2-3 minutes after
cooking.
Frozen
Entrée
10-20 oz (283-567 g)/
Remove from package. Loosen cover on three
sides. If entrée is not in microwave-safe container,
place on plate, cover with plastic wrap and vent.
Rice 0.5-2 cups (125-500 mL) dry rice (Use medium or
long grain rice.)/
Follow measurements on package for ingredient
amounts. Place rice and liquid in microwave-safe
dish. Cover with loose-fitting lid. Let stand
5 minutes after cooking, or until liquid is absorbed.
Stir.
Fish
0.25-2 lbs (113-907 g)/
Place in microwave-safe dish. Cover with plastic
wrap and vent. Let stand 2-3 minutes after
cooking.
Seafood
FOOD SERVING SIZE/INSTRUCTIONS
Dinner Plate
(refrigerated)
8-16 oz (227-454 g)/
Place food on microwave-safe plate, cover
with plastic wrap and vent.
Soup 1-4 cups (250 mL-1 L)/
Place in microwave-safe container, cover
with plastic wrap and vent. Stir and let stand
2-3 minutes after reheating.
Sauce 1-4 cups (250 mL-1 L)/
Place in microwave-safe container, cover
with plastic wrap and vent. Stir and let stand
2-3 minutes after reheating.
Casserole
(refrigerated)
1-4 cups (250 mL-1 L)/
Place in microwave-safe container, cover
with plastic wrap and vent. Stir and let stand
2-3 minutes after reheating.