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Stirring, turning foods
•
Stirring and turning foods spreads heat quickly to
the center of the dish and avoids overcooking at the
outer edges of the food.
Covering food
Cover food to:
•
Reduce splattering
•
Shorten cooking times
•
Keep food moist
You can use any covering that lets microwaves pass
through.
Releasing pressure in foods
•
Several foods (for example: baked potatoes,
sausages, egg yolks, and some fruits) are tightly
covered by a skin or membrane. Steam can build up
under the membrane during cooking, causing the
food to burst. To relieve the pressure and to prevent
bursting, pierce these foods before cooking with a
fork, cocktail pick, or toothpick.
Using standing time
•
Always allow food to stand after cooking. Standing
time after defrosting and cooking allows the
temperature to evenly spread throughout the food,
improving the cooking results.
•
The length of the standing time depends on how
much food you are cooking and how dense it is.
Sometimes it can be as short as the time it takes
you to remove the food from the oven and take it to
the serving table. However, with larger, denser food,
the standing time may be as long as 10 minutes.
Arranging food
For best results, place food evenly on the plate. You
can do this in several ways:
•
If you are cooking several items of the same
food, such as baked potatoes, place them in a ring
pattern for uniform cooking.
•
When cooking foods of uneven shapes or
thickness, such as chicken breasts, place the
smaller or thinner area of the food towards the
center of the dish where it will be heated last.
•
Layer thin slices of meat on top of each other.
•
When you cook or reheat whole fish, score the
skin – this prevents cracking.
•
Do not let food or a container touch the top or sides
of the oven. This will prevent possible arcing.
27
COOKING GUIDE
Using aluminum foil
Metal containers should not be used in a microwave
oven. There are, however, some exceptions. If you
have purchased food which is prepackaged in an
aluminum foil container, refer to the instructions on
the package. When using aluminum foil containers,
cooking times may be longer because microwaves
will only penetrate the top of the food.If you use
aluminum containers without package instructions,
follow these guidelines:
•
Place the container in a glass bowl and add some
water so that it covers the bottom of the container,
not more than
1
⁄4 inch high. This ensures even heating
of the container bottom.
•
Always remove the lid to avoid damage to the oven.
•
Use only undamaged containers.
•
Do not use containers taller than
3
⁄4 inch.
•
Container must be at least half filled.
•
To avoid arcing, there must be a minimum
1
⁄4 inch
between the aluminum container and the walls of the
oven and also between two aluminum containers.
•
Always place the container on the turntable.
•
Reheating food in aluminum foil containers usually
takes up to double the time compared to reheating
in plastic, glass, china, or paper containers. The
time when food is ready will vary depending upon
the type of container you use.
•
Let food stand for 2 to 3 minutes after heating so
that heat is spread evenly throughout container.
Cooking you should not do in your
microwave oven
•
Do not do canning of foods in the oven. Closed
glass jars may explode, resulting in damage to the
oven.
•
Do not use the microwave oven to sterilize objects
(baby bottles, etc.). It is difficult to keep the oven at
the high temperature needed for safe sterilization.