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Cooking
To Use:
1. Touch COOK TIME.
2. Touch the number pads to set a length of time to cook.
Touch COOK POWER to set a cooking power other than
100%. Touch the number pad(s) using the Cooking Power
chart.
3. Touch START.
The display will count down the cook time.
When the cycle ends, “END” will appear in the display, 4 end-
of-cycle tones will sound, and then reminder tones will sound
every minute.
4. Touch OFF or open the door to clear the display and/or stop
reminder tones.
The cook time and power may be changed after touching START
without interrupting cooking.
To Change Cook Time: Touch COOK TIME. The countdown will
freeze for a few seconds. Enter the new cook time and touch
START or wait a few seconds for the countdown to resume.
To Change Cook Power: Touch COOK POWER repeatedly to
scroll through the cook power levels. Touch START.
One Touch Sensor Cooking
A sensor in the microwave oven detects humidity released from
the food and automatically sets a cooking time based on the
selected pad.
Use the following chart as a guide for the ONE TOUCH pads.
*Do not use regular paper bags or glassware. Listen for popping
to slow to 1 pop every 1 or 2 seconds, then stop the cycle. Do
not try to pop unpopped kernels. Use fresh bags of popcorn for
optimal results. Cooking results may vary by brand and fat
content. If using a microwave popcorn popper, follow
manufacturer’s instructions.
To Use One Touch Sensor Cooking:
Before using, make sure the microwave oven has been plugged
in for at least 2¹⁄₂ minutes, the room temperature is not above
95°F (35°C) and the outside of the container and microwave oven
cavity are dry.
1. Touch one of the ONE TOUCH pads.
The microwave oven will automatically turn on.
The Progress Bar will show the approximate time remaining.
If more or less time is required (for BAKED POTATO and
DINNER PLATE only), touch COOK POWER after the
microwave oven starts to cook.
When the cycle ends, “END” will appear in the display, 4 end-
of-cycle tones will sound, and then reminder tones will sound
every minute.
2. Touch OFF or open the door to clear the display and/or stop
reminder tones.
Preset Cooking
Times and cooking power have been preset for certain
microwavable foods. Use the following chart as a guide.
*Sensor function
FOOD SERVING SIZE INSTRUCTIONS
Popcorn* 3.5 oz (100 g)
3 oz (85 g)
1.5 oz (43 g)
Pop only one package at a
time.
Baked
Potato
1-4 medium,
10-13 oz (283-
369 g) each,
similar in size
Pierce each one several
times with a fork. Place on
turntable around edges, at
least 1 in. (2.5 cm) apart. At
the end of cooking, let
stand 5 minutes.
Dinner Plate 1 serving (1
plate), 8-16 oz
(227-454 g)
Place food on plate, cover
with plastic wrap and vent.
FOOD PAD QUANTITY/INSTRUCTION
Frozen Entrée* 1 10-20 oz (283-567 g)/
Loosen, but do not remove
plastic.
Instant Cereal 2 1-4 servings
Frozen Vegetables* 3 1-4 cups (250 mL-1 L)/
Add 1 tbsp (15 mL) water per
cup vegetables. Cover with
plastic and ventilate.
Canned Vegetables 4 1-4 cups (250 mL-1 L)
Fresh Vegetables* 5 1-4 cups (250 mL-1 L)/
Add 1 tbsp (15 mL) water per
cup vegetables. Cover with
plastic and ventilate.
Rice* 6 .5-2 cups (125-500 mL)
Scrambled Eggs 7 1-4 eggs/
Break eggs into a bowl with
tall sides. Add 1 tbsp (15 mL)
milk or water per egg and
beat. Cover with plastic.
When cooking is complete,
remove from oven, stir and
allow 1 to 2 minutes standing
time.
Chicken Pieces 8 1-4 boneless breasts, 4-6 oz
(113-170 g) each/
Add 2 tbsp (30 mL) water and
cover with plastic. When
cooking is complete, remove
from oven and allow
3 minutes standing time.