Forerunner 405 Owner’s Manual 1
Getting Started
Getting Started
This product contains a non-replaceable lithium-ion battery.
See the Important Safety and Product Information guide in the product box
for important battery safety information.
Always consult your physician before you begin or modify any
exercise program. See the Important Safety and Product Information guide
in the product box for product warnings and other important information.
Step 1: Use the
Touch Bezel
The silver bezel around the watch
face acts as a multifunction button.
quickly press your nger on the
bezel to make a selection, toggle a
menu option, or change pages.
hold your nger on
one of the four labeled areas on the
bezel to switch modes.
press two ngers on
two areas on the bezel to turn on the
backlight.
press your
nger on the bezel and drag it around
the bezel to scroll through the menu
options or to increase or decrease
values.
