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Description Weight Power Duration Standing Remarks/Hints
in (g) (Watt) (mins) time
(mins)
Bread
Rolls (50g) 4 units 150 1-3 3-5 Set on a paper towel, turn
once.
Wholemeal, 1 slice 150 15-30 sec 2-3 Defrost in a covered container.
mixed, rye (60-80 g)
loaf 500 150 6-8 15-20 Cover cutting surface.
Pastry
Dry cakes eg cakes 300 80 2-3 5-10 Set on a paper towel, cover.
with short crust
pastry
Fruit flans baked 400- 80 4-8 10-20 As for dry cakes.
on a baking sheet 450
1 slice cheese cake 400 80 4-8 10-20 As for dry cakes.
1 slice covered 400 80 3-5 10-20 As for dry cakes.
apple tart
Cream and butter- 300- 80 2-4 10-20 Begin defrosting with micro
cake 400 waves, then remove.
Melting of food
Chocolate/
toppings 100 700 2-3 Break up into pieces, stir
from time to time.
Butter 50 900 15-45 sec To warm set time for 30 sec.
longer.
Heating of refrigerated food and drink
1 jar baby food 125- 450 30-5 0 sec 2-3 Heat jar without lid.
250 Stir after warming.
Check temperature.
.
1 ready meal on 350- 900 2-3 2-3 Heat in a covered container.
a plate 400 Place gravy alongside in a
cup.
1 portion meat approx. 900 45sec-1min 2-3 All meat, except breaded
150 meat, should be heated in a
covered container.
Defrosting