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Heating or Reheating Guide
To heat or reheat successfully in the microwave, it is important to follow several guidelines. Measure the
amount of food in order to determine the time needed to reheat. Arrange the food in a circular pattern for best
results. Room temperature food will heat faster than refrigerated food. Canned foods should be taken out of the
can and placed in a microwavable container. The food will be heated more evenly if covered with a
microwavable lid or plastic wrap, vented. Remove cover carefully to prevent steam burns. Use the following
chart as a guide for reheating cooked food.
Items
Cook time
Special Instructions
(at HIGH)
Sliced meat Place sliced meat on microwavable plate.
3 slices (
1
/
4
-inch thick) 2~3 minutes Cover with plastic wrap and vent.
*Note: Gravy or sauce helps to keep meat juicy.
Chicken pies Place chicken pieces on microwavable plate.
1 breast 3~4 minutes Cover with plastic wrap and vent.
1 leg and thigh 3
1
/
2
~5 minutes
Fish fillet 2
1
/
2
~5 minutes Place fish on microwavable plate.
(6~8 oz.) Cover with plastic wrap and vent.
Lasagna Place lasagna on microwavable plate.
1 serving (10
1
/
2
oz.) 5
1
/
2
~6
1
/
2
minutes Cover with plastic wrap and vent.
Casserole COOK covered in microwavable casserole.
1 cup 2
1
/
2
~3
1
/
2
minutes Stir once halfway through cooking.
4 cups 12~14 minutes
Casserole COOK covered in microwavable casserole.
cream or cheese Stir once halfway through cooking.
1 cup 2
1
/
2
~4 minutes
4 cups 10~12 minutes
Sloppy Joe or Reheat filling and bun separately.
Barbecued beef Cook filling covered in microwavable casserole.
1 sandwich 2~3 minutes Stir once. Heat bun as directed in chart below.
(1/2 cup meat filling)
without bun
Mashed potatoes COOK covered in microwavable casserole.
1 cup 2
1
/
2
~4 minutes Stir once halfway through cooking.
4 cups 6
1
/
2
~9 minutes
Baked beans COOK covered in microwavable casserole.
1 cup 2
1
/
2
~3
1
/
2
minutes Stir once halfway through cooking.
Ravioli or pasta in sauce COOK covered in microwavable casserole.
1 cup 3
1
/
2
~5 minutes Stir once halfway through cooking.
4 cups 9~12 minutes
Rice COOK covered in microwavable casserole.
1 cup 3~4 minutes Stir once halfway through cooking.
4 cups 4
1
/
2
~8 minutes
Sandwich roll or bun Wrap in paper towel and place on glass
1 roll 20~40 seconds microwavable rack.
Vegetables COOK covered in microwavable casserole.
1 cup 2~4 minutes Stir once halfway through cooking.
4 cups 8~10 minutes
Soup COOK covered in microwavable casserole.
1 serving(8 oz.) 2~3
1
/
2
minutes Stir once halfway through cooking.