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Microwave Cooking (contd)
Sensor Cook
A sensor detects steam from the food and automatically adjusts cook
time for best cooking results for most foods.
1. Press CANCEL/STOP.
2. Press SENSOR COOK.
•
SELECT MENU 0 - 9SELECT MENU 0 - 9
SELECT MENU 0 - 9SELECT MENU 0 - 9
SELECT MENU 0 - 9 scrolls through display.
• See table below for category options.
3. Enter desired category using digit touchpads.
4. Oven begins Sensor Cook cycle.
•
SENSINGSENSING
SENSINGSENSING
SENSING displays.
• To end cycle, open door or press CANCEL/STOP.
5. At end of cooking cycle, tones sound and oven turns off..
Food Serving amount and recommendations
1 Potatoes
1 to 4 medium potatoes
(approx 8 to 10 ounces each)
2
Fresh
Vegetables
1 to 4 cups
Add 2 to 4 tablespoons water in vented dish.
Allow 2 to 3 minutes standing time after cooking.
3
Frozen
Vegetables
1 to 4 cups
Add 2 to 4 tablespoons water in vented dish.
Allow 2 to 3 minutes standing time after cooking.
4
Frozen
Entrée
10 to 20 ounce frozen package.
Remove from package as directed by frozen food
supplier. Most entrées need 2 to 3 minutes standing
time after cooking.
5 Rice
Follow package instructions for ingredient amounts.
Most rice needs 2 to 3 minutes standing time after
cooking.
6 Casserole
1 to 4 cups
Combine ingredients as instructed in the recipe. Cover
with plastic wrap and vent. Allow 3 minutes standing
time after cooking.
7
Ground
Meat
4 to 32 ounces (¼ to 2 pounds).
Crumble meat into a microwave safe container.
Vent cover to ensure well-done meat.
8
Fish
Seafood
4 to 32 ounces (¼ to 2 pounds)
Add ¼ to ½ liquid (wine, water, salsa) if desired.
Vent cover to ensure thoroughly cooked meat.
9
Scrambled
Eggs
2 to 5 medium sized eggs
Add 1 tablespoon milk or water and beat eggs.
Allow 1 to 2 minutes standing time after cooking.
0
Frozen
Pizza
Use only frozen pizza intended for microwave use.
Do not cover. Follow packaging instructions.
DO NOT use metal pots
in this oven.
DO NOT use metal
utensils in this oven.
Do not use the
convection rack in
any microwave
cooking cycles.